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Carrot Bell Pepper Kosumalli / Salad served in a bowl
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5 from 3 votes

Carrot Bell Pepper Kosumalli / Salad

Carrot Kosumalli or salad is well heard of in the South Indian cooking. Having a pretty good yield of Bell pepper in my garden made me add couple of them in this simple salad.
Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Carrot Dish, Quick and Easy Recipe, Salad, Side Dish
Cuisine: Indian
Diet: Vegetarian
Servings: 4 servings
Calories: 25kcal

Equipment

  • fry pan
  • bowl
  • Wooden spoon

Ingredients

  • 3 Nos Carrots Grated
  • 2 small Bell pepper Finely chopped
  • 2 Green Chilies optional
  • lemon juice from half a lemon
  • ½ teaspoon Mustard seeds
  • ½ teaspoon Cumin seeds
  • a pinch Asafoetida
  • to taste Salt
  • ½ teaspoon Oil

Instructions

  • Wash and peel the carrots and grate them using a grater.
  • Wash the bell peppers and cut them into tiny cubes.
  • Mix both the vegetables and add salt to taste.
  • In a small fry pan add the oil and once heated add the mustard seeds and cumin seeds and let it splutter.
  • Add the cut green chillies and asafoetida. Add this to the vegetable.
  • Then add the lemon juice and toss well.

Nutrition

Calories: 25kcal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 77mg | Potassium: 88mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1287IU | Vitamin C: 50mg | Calcium: 6mg | Iron: 1mg