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5 from 8 votes

Paruppu Urundai Mor Kuzhambu

A delicious South Indian special Paruppu Urundai Mor Kuzhambu is perfect for the weekend Lunch. Pair it with some steaming hot rice and enjoy.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Kuzhambu, Side Dish
Cuisine: South Indian, Tamil Nadu
Diet: Vegetarian
Servings: 4 Servings
Calories: 214kcal

Ingredients

For the mor kuzhambu –

  • 1 teaspoon Tuvaram paruppu/toor dal/split red lentil
  • 1 teaspoon Kadalai paruppu/ channa dal/Bengal gram dal
  • ½ teaspoon Rice
  • 2 cups Sour butter milk
  • 2 Green chilies
  • 2 Red chilies
  • ½ teaspoon Cumin seeds
  • ¼ cup Coconut grated
  • ½ teaspoon Turmeric powder optional
  • Salt as needed

For the paruppu urundai (lentil balls)

  • ½ cup Tuvaram paruppu/toor dal/split red lentil
  • 3 Red chilies
  • 2 Green chilies
  • Salt as needed
  • ¼ teaspoon Asafetida

For seasoning –

  • 1 teaspoon Coconut oil
  • ½ teaspoon Mustard seeds
  • 1 Red chilies
  • Curry leaves few

Instructions

To make the paruppu urundai –

  • Soak the toor dal for about ½ hr to an hour.
  • Combine all the other ingredients to the soaked and drained dal and grind it to a coarse paste adding very little water.
  • Make small balls out of the ground mixture and arrange it on greased idli plates or steaming plates and steam for about 10 mins.

To make the more Kuzhambu –

  • Soak the dals and rice for about ½ hr and grind it with the chilies, cumin and coconut. Then add the buttermilk to the mixture and give it a quick mix in the mixer.
  • Transfer this to a sauce pan and add the turmeric powder (if using) and salt.
  • Now add the steamed paruppu urundais into the kuzhambu and bring it to a very slow boil.
  • Once it comes to a boil, you will notice that kuzhambu comes to a thicker consistency.
  • Make sure that you do not boil it over high heat. This will make the buttermilk to separate and the kuzhambu will not get the right consistency.
  • Heat the coconut oil in a small pan and add all the seasoning ingredients. Add it to the more kuzhambu.
  • Serve hot with rice!!

Nutrition

Calories: 214kcal | Carbohydrates: 29g | Protein: 10g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 13mg | Sodium: 300mg | Potassium: 397mg | Fiber: 6g | Sugar: 12g | Vitamin A: 841IU | Vitamin C: 102mg | Calcium: 156mg | Iron: 2mg