Benarasi Aloo Matar | No Onion and No Garlic Rasedar Aloo Matar
Benarasi Aloo Matar also known as Rasedar aloo matar is one of the easiest and most delicious side dishes. It is No Onion and No Garlic recipe and can be made in under 30 minutes.
Prep Time10 minutes mins
Cook Time40 minutes mins
Total Time50 minutes mins
Course: Side Dishes
Cuisine: Indian
Diet: Vegan
Servings: 6 servings
Calories: 210kcal
- 4 Potatoes peeled and cut into large pieces
- 1 cup Green peas I used frozen
- 4 Tomato Washed and slit
- 3 tablespoon Oil
- 1 ½ teaspoon Jeera/cumin seeds
- ½ teaspoon Turmeric powder
- 1 ½ teaspoon Red chili powder I used Kashmir red chili
- to taste Salt
In a large pot, add the peeled and chopped potatoes, whole tomatoes (slit) and the green peas. Add about 3 cups of water, or enough to cover the vegetables and place it on medium heat. Let the vegetables cook. After about 1—12 minutes, you will notice that the potatoes are cooked and the tomatoes are soft.
At this stage, remove the tomatoes using a slotted spoon and transfer it to a blender. Also drain the cooked vegetable water in a bowl and keep aside.
In a kadai or a wide pan, heat the oil. Add the cumin seeds and let it splutter. Now add the turmeric powder and the red chili powder and mix well.
Add the drained water to the pan and let it come to a quick boil.
Next add the cooked vegetable and salt and mix well.
In the meantime, blend the cooked tomatoes in the blender and make it a puree. Add this puree as well to the vegetable and let it cook further, covered, for about 6-8 minutes.
Serve hot with Puri/Poori!
Calories: 210kcal | Carbohydrates: 32g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 26mg | Potassium: 873mg | Fiber: 6g | Sugar: 5g | Vitamin A: 1068IU | Vitamin C: 49mg | Calcium: 38mg | Iron: 2mg