Chana Chaat / Chickpeas Salad / Garbanzo Beans Salad
This Chana Chaat or Garbanzo Beans Salad is a very quick to make dish that can be made with any kind of chickpeas. You could use canned ones, fresh ones or black ones.
Servings: 4 people
Calories: 13kcal
Equipment
- bowl
- Spoon
Ingredients
- 15 can Chickpeas / Garbanzo beans soaked overnight and cooked al dente
- ¼ cup Onion Finely chopped
- ½ cup Cucumber Finely chopped
- 1 small Tomato Finely chopped
- a big handful Cilantro Finely chopped
- to taste Salt
- 1 teaspoon Chaat masala
- ¼ teaspoon Red chili powder
- 2 teaspoon Lime/lemon juice to taste
Instructions
- If using canned chickpeas, drain it and wash them well under cold running water. If using fresh ones, soak it overnight and then cook it enough water until it still has a bite to it. Do not overcook it or make it mushy. Also add salt when cooking the chickpeas so the salt is absorbed inside.
- In a large bowl, add all the ingredients mentioned above and mix well.
- Adjust the salt and lemon juice to taste and serve the Channa Chaat.
Nutrition
Calories: 13kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 5mg | Potassium: 91mg | Fiber: 1g | Sugar: 1g | Vitamin A: 240IU | Vitamin C: 5mg | Calcium: 3mg | Iron: 1mg