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Tasty Tawa Pulao in a bowl
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Tawa Pulao - A Popular Mumbai Street Food

This rice recipe was so quick to put together. We just need to have all the ingredients lined up, so everything can go inside the very hot pan right after one another. 
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Easy recipe, Rice Dishes
Cuisine: Indian
Diet: Low Salt
Servings: 3 people
Calories: 396kcal

Equipment

  • spatula
  • pan
  • bowl

Ingredients

  • 1 cup Basmati rice
  • 1 Onion finely chopped
  • 1 cup Bell pepper or ½ cup finely chopped
  • 1 cup Carrot or ½ cup finely chopped
  • ¼ cup Peas
  • 2 Tomatoes finely chopped
  • 1 tablespoon Pav bhaji Masala
  • 1 teaspoon Red chili powder
  • 1 teaspoon Amchur powder/ dry mango powder
  • to taste Salt
  • 2 tablespoon Butter/oil
  • 2 tablespoon Lime/lemon juice
  • to garnish Cilantro

Instructions

  • Cook the rice with required water. Make sure that the grains are intact and do not turn mushy. Spread it on a wide plate and let it cool down.
  • Parboil carrot and peas and keep aside.
  • In a wide pan or a tawa, heat the oil/butter. Add the chopped onions and fry on high heat until golden.
  • Now move the sautéed onions to a side of the pan and add the chopped bell pepper. Fry until golden brown.
  • Move this along the side and then add tomatoes. Fry for few minutes until it turns mushy.
  • Now add the parboiled carrot and peas and mix well. Add all the dry masala powders and salt and mix well.
  • Cook covered for about 5 minutes or until the oil start oozing out of the sides of the pan.
  • Add the cooked rice to the masala and mix carefully without breaking the rice.
  • At the end add the lemon/lime juice and garnish with cilantro.
  • Serve hot with raita!

Nutrition

Calories: 396kcal | Carbohydrates: 68g | Protein: 7g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 1g | Sodium: 52mg | Potassium: 613mg | Fiber: 6g | Sugar: 9g | Vitamin A: 9657IU | Vitamin C: 89mg | Calcium: 57mg | Iron: 1mg