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mango lassi with mint as garnish
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5 from 13 votes

3 Ingredients Mango Lassi

It cannot get easier than this Quick and Easy Mango Lassi Recipe to beat the summer heat. Made with just mangoes, yogurt and sugar, this drink will steal many hearts.
Prep Time5 minutes
Total Time5 minutes
Course: Drinks, Easy recipe, Summer Recipe
Cuisine: Indian
Diet: Vegetarian
Servings: 4 Servings
Calories: 256kcal

Equipment

  • Blender

Ingredients

  • 2 cups Mango Pulp I used sweetened Kesar Mango Pulp
  • 2 cups Yogurt I used homemade yogurt
  • ¼ cup Sugar adjust based on your sweetness level
  • Ice cubes few optional
  • ½ cup Milk (if you like thinner consistency)

Instructions

  • Measure the mango pulp in a blender jar and add the sugar and the yogurt.
  • Blend until smooth and frothy. Add ice or milk if preferred.
  • I usually add a little milk to adjust the consistency.
  • Serve cold!

Notes

  • Mango lassi essentially needs just the 3 ingredients; mango, yogurt and sugar. Other ingredients are purely optional.
  • Use fresh yogurt for best taste. Sour yogurt might need a little more sugar to adjust the sweetness. I used mango pulp for ease.
  • If fresh mangoes are available, remove the pulp and use them instead of canned mango.
  • Use and quantity of sugar is purely based on individual preference and sweetness of mango.
  • Optional ingredients that could be used are cardamom, rose water or saffron. You can try each of the flavor individually to see what works for you. My boys prefer just the pure taste of mango and I usually don’t add any other flavoring.

Nutrition

Calories: 256kcal | Carbohydrates: 47g | Protein: 6g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 19mg | Sodium: 97mg | Potassium: 230mg | Fiber: 1g | Sugar: 45g | Vitamin A: 3003IU | Vitamin C: 17mg | Calcium: 194mg | Iron: 15mg