Ullundhu Chutney
This flavorful and nutritious chutney made with lentils / Urad Dal pairs really well with Idli and dosai. The crunchiness from the lentil is highlight in this Urad Dal Chutney.
Servings: 4 servings
Calories: 60kcal
Equipment
- Blender
Ingredients
- ½ cup Ullutham Paruppu
- 4 Red chilies 4 or 5
- ¼ cup Coconut grated
- 1 teaspoon Oil
- Tamarind a tiny piece
- Salt to taste
To season –
- 1 teaspoon Oil
- ½ teaspoon Mustard seeds
- ½ teaspoon Cumin seeds
- 2 pinches Asafetida
- Curry leaves few
Instructions
- In a frying pan, heat 1 teaspoon of oil and add the Ullutham paruppu / Urad dal and red chilies. Fry them on low to medium flame until golden brown and aromatic. Turn off the flame.
- Now add the grated coconut, tamarind and salt and mix well. Let it cool down in the pan.
- Transfer the cooled ingredients to the blender jar and grind it to chutney adding just enough water. Grind it smooth or coarse based on your liking.
- Transfer it to a serving dish.
- Heat oil for seasoning and add the ingredients mentioned (mustard seeds, cumin seeds, asafetida and curry leaves). Add it to the prepared chutney and mix.
- Serve with Idli or Dosai.
Nutrition
Calories: 60kcal | Carbohydrates: 5g | Protein: 1g | Fat: 4g | Saturated Fat: 2g | Sodium: 6mg | Potassium: 163mg | Fiber: 1g | Sugar: 3g | Vitamin A: 428IU | Vitamin C: 65mg | Calcium: 10mg | Iron: 1mg