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Vegetable Puffs Recipe With Pastry Sheets in a Tray
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Vegetable Puffs Recipe With Pastry Sheets

The vegetable puffs always reminds me of bakeries in India where I used to eat them every so often while growing up. It is so easy to make these puffs especially since we get the ready-made puff pastry sheets available in the market
Prep Time15 mins
Cook Time40 mins
Total Time55 mins
Course: savory snack
Cuisine: Indian
Diet: Vegetarian
Servings: 12 Puffs
Calories: 318kcal

Equipment

  • Oven
  • saute pan
  • spatula

Ingredients

  • 1 package Puff pastry sheet 2 sheets
  • 3 large Potato Cooked, peeled, and mashed
  • 1 medium Onion Finely chopped
  • ½ cup Peas I used frozen
  • 1 tablespoon Oil
  • 1 teaspoon Cumin seeds
  • ¼ teaspoon Turmeric powder
  • 1 teaspoon Red chili powder
  • ½ teaspoon Coriander powder
  • ½ teaspoon Garam masala
  • 1 teaspoon Amchur powder
  • to taste Salt

Instructions

TO MAKE THE FILLING -

  • Wash, peel and cook the potatoes in the microwave until soft. Mash it up using a fork.
  • In a pan, heat the oil and then add the cumin seeds. Sauté the chopped onions until golden brown.
  • Add the frozen peas and all the spices along with the salt. Mix well and cook for 3-4 minutes.
  • Now add the cooked/mashed potatoes and mix well. Sprinkle some water, if needed, and cook the masala on low flame for about 5 minutes. The filling should be dry. Keep it aside to cool.

TO MAKE THE PUFFS –

  • Preheat the oven to 425 F. Line 2 baking sheets with foil or parchment sheet.
  • Thaw the puff pastry sheets as per the instructions on the box.
  • Divide each sheet into 6 pieces. Place about a tablespoon of filling on one side of the pastry sheet and fold it over itself. Using a fork, seal the edges well.
  • Repeat the same with the remaining sheets.
  • Bake in the preheated oven for about 20 minutes or until golden brown and puffed up.
  • Serve warm with ketchup or Tomato sauce!

Nutrition

Calories: 318kcal | Carbohydrates: 37g | Protein: 5g | Fat: 17g | Saturated Fat: 4g | Sodium: 112mg | Potassium: 449mg | Fiber: 3g | Sugar: 2g | Vitamin A: 113IU | Vitamin C: 21mg | Calcium: 20mg | Iron: 2mg