Dali Thoy

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Konkani Style Dal


Dali Thoy, a Konkani Style Dal is a simple Indian Dal recipe made with minimal ingredients. This Vegan Spiced Lentil can be a great soup option to serve on a chilly night with some homemade Indian flatbread or rice.

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Recipe Facts:


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Tilted Brush Stroke

Total Time

30 min

Tilted Brush Stroke



– Toor dal / Red Gram dal / Tuvaram paruppu – Green chilies slit – Coconut oil – Mustard seeds – Red chilies – Asafetida – Curry leaves – Salt

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– Wash and clean the toor dal / Red gram lentils in clear running water. Add water to the lentils along with the green chilies. Cook the lentils until they are very soft and mushy.  – Once the dal is cooked, mash it well using a masher. I love my wooden Matthu (masher) for this purpose. 

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Steps 1-2

– Add more water if you need the consistency to be thinner. I like this particular dal to be thinner and hence I added about a cup more of water. – Place the dal back in flame and bring it to a gentle boil. Add the salt needed for the dal.

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Steps 3-4

– In a small pan, heat the coconut oil. Once the oil heats up, add the mustard seeds, red chilies, curry leaves and asafetida and let it splutter. Add this to the cooked dal and let it simmer. – Take the dal off the flame and keep it covered for the flavors to combine. Serve with rice or as is.

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Steps 5-6


" I am Sandhya Ramakrishnan, author, recipe developer and photographer in this journey!

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