Matar Ka Nimona | UP Style Green Peas Curry

Matar Ka Nimona Recipe is a flavorful Uttar Pradesh-style Green Peas Curry that is simple and quick to make. A must-make recipe during the winter months to enjoy the goodness of fresh green peas.

Matar Ka Nimona is a flavorful curry made with fresh green peas and simple spices. Growing up in the state of Uttar Pradesh, green peas are a winter favorite vegetable that was found in abundance.

Matar Ka Nimona | UP Style Green Peas Curry

I have memories of peeling kilograms and kilograms of fresh green peas in winter while basking in the gentle sun to warm us up.

Growing up, I hated green peas and as far as I can remember, green peas are the only vegetable I disliked. I still have no clue as to why I don't like green peas. I still don't love green peas but don't dislike them as much.

Thankfully my husband loves green peas and my boys like it as well. This gives me an opportunity to cook with green peas quite often.

matar ka nimona with onions in the background

Recipe Swap Challenge -

Indian cuisine is an ocean full of treasured recipes and it gets more and more exciting as we get to explore deeper into each state. I am part of a Facebook Group called 'Recipe Swap Challenge'.

Each participating member is paired with another member and we have to cook from our pair's blog. This month, I am paired with Swati, who blogs at Food Trails.

She has a beautiful collection of recipes in her blog and I chose to make this delightful Matar Ka Nimona Recipe from her space.

matar ka nimona

What kind of peas to use?

I am so happy that I tried this Nimona recipe as my family loved it and the curry disappeared within no time. I was not able to find fresh green peas, but saw frozen petite green peas.

The peas were very tender and sweet and they worked great for Matar Ka Nimona. I also opened my new mortar and pestle that I brought from India the last time I went.

It has been sitting unopened for over a year and I opened it to make fresh ginger, garlic, and green chili paste for the Nimona recipe. It just smells so amazing when freshly ground and I love the heavy stone mortar.

I did not buy it in any fancy store paying big money but bought it from local stone artisans from Mahabalipuram. I have lived in Chennai almost all my life, but last time was the first time, I spent a whole day in Mahabalipuram enjoying the coast and the sculptures.

Ingredients to make Matar Ka Nimona - Serves 4-6

  • Green peas - 16 oz (frozen, about 2 cups)
  • Potato - 1 medium (peeled and chopped into ½ inch cubes)
  • Onion - 1 large (finely chopped)
  • Tomatoes - 3 (pureed)
  • Ginger - 1-inch piece
  • Garlic - 2 to 3 pods
  • Green chilies - 2
  • Oil - 1 tablespoon + 1 TBSP
  • Cumin seeds - 1 tsp
  • Bay leaf - 1
  • Peppercorns - 6 to 8
  • Cloves - 4
  • Asafetida - ⅛th tsp
  • Red chili powder - 1 tsp
  • Dhania jeera powder / Cumin Coriander powder - 1 ½ tsp
  • Garam Masala - 1 tsp
  • Salt - to taste
  • Cilantro - to garnish
Matar Ka Nimona | UP Style Green Peas Curry

Procedure to make UP Style Green Peas Curry -

  • Using a mortar and pestle or a small mixer, make a paste out of green chili, ginger, and garlic.
crushing ginger garlic and green chilies in mortar and pestle
  • In a pan, add the peas and enough water to cover the peas. Boil the peas until they are tender and then drain it in a colander.
  • Transfer the drained peas to a wide bowl and using a masher, mash them well. Some use the blender to coarsely grind the peas, but I like the mashed texture better.
  • In the same pan, heat 1 tablespoon of oil and fry the peeled and cubed potatoes until it is soft and golden brown.
frying potatoes in a pan
  • Remove the potatoes to a bowl and in the pan, add the remaining oil.
  • Add the whole spices; cumin seeds, cloves, bay leaf, and peppercorns. Fry them for about 30 seconds and then add the asafetida.
  • Now add the ground ginger, garlic, green chili paste and fry for 30 more seconds.
  • Add the chopped onions and saute until it is translucent.
  • Now add the Pureed tomatoes and mix well. Add the spice powders; red chili powder, dhania jeera powder, and garam masala along with salt and mix well.
  • Let the masala mixture cook in medium heat until aromatic and oil floats on top.
  • Add the mashed green peas and the fried potatoes. Mix well and then add enough water to adjust the consistency.
process shot to make green peas nimona
  • Let the curry simmer for 5 to 7 minutes and then garnish with fresh cilantro.
  • Serve with roti or rice.
green peas curry in a rustic bowl

More Green Peas Recipes

Chura Matar / Flattened rice with Green peas

Green Peas Pilaf / Matar Pulao

Matar Kachori / Kachori stuffed with green peas

Benarasi Aloo Matar / Potato and Green peas curry

Shahi Aloo Matar / Potatoes and Green Peas in rich Tomato gravy

Matar Paneer / Paneer and Green Peas Curry

Matar Tofu / Tofu and green peas Subzi

 If you made this recipe and liked it, give a star rating on the recipe card or let me know in the comments below. You could also share it with me on Instagram using #MyCookingJourney and tagging me @sandhya.ramakrishnan. You could follow me and my recipes on Facebook |Instagram | Pinterest | twitter

Recipe

matar ka nimona

Matar Ka Nimona | UP Style Green Peas Curry

Matar Ka Nimona is a flavorful Uttar Pradesh style Green Peas Curry that is simple and quick to make. A must make recipe during the winter months to enjoy the goodness of the fresh green peas.
5 from 6 votes
Print Pin Rate
Course: Side Dish
Cuisine: Indian, Uttar pradesh
Diet: Vegetarian
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 6 servings
Calories: 184kcal

Ingredients

  • 16 oz Green peas fresh or frozen, about 2 cups
  • 1 large Potato peeled and chopped into ½ inch cubes
  • 1 large Onion finely chopped
  • 3 Tomatoes pureed
  • 1 inch Ginger
  • 3 cloves Garlic
  • 2 Green chilies
  • 2 tablespoon Oil
  • 1 teaspoon Cumin seeds
  • 1 Bay leaf
  • 8 Peppercorns
  • 4 Cloves
  • teaspoon Asafetida
  • 1 teaspoon Red chili powder
  • 1 ½ teaspoon Dhania jeera powder / Cumin Coriander powder
  • 1 teaspoon Garam Masala
  • to taste Salt
  • 4 tablespoon Cilantro to garnish

Instructions

  • Using mortar and pestle or a small mixer, make a paste out of green chili, ginger and garlic.
  • In a pan, add the peas and enough water to cover the peas. Boil the peas until they are tender and then drain it in a colander.
  • Transfer the drained peas to a wide bowl and using a masher, mash it well. Some use the blender to coarsely grind the peas, but I like the mashed texture better.
  • In the same pan, heat 1 tablespoon of oil and fry the peeled and cubed potatoes until it is soft and golden brown.
  • Remove the potatoes in a bowl and in the pan, add the remaining oil.
  • Add the whole spices; cumin seeds, cloves, bay leaf and peppercorns. Fry them for about 30 seconds and then add the asafetida.
  • Now add the ground ginger, garlic, green chili paste and fry for 30 more seconds.
  • Add the chopped onions and saute until it is translucent.
  • Now add the Pureed tomatoes and mix well. Add the spice powders; red chili powder, dhania jeera powder and garam masala along with salt and mix well.
  • Let the masala mixture cook in medium heat until aromatic and oil floats on top.
  • Add the mashed green peas and the fried potatoes. Mix well and then add enough water to adjust the consistency.
  • Let the curry simmer for 5 to 7 minutes and then garnish with fresh cilantro.
  • Serve with roti or rice.

Nutrition

Calories: 184kcal | Carbohydrates: 29g | Protein: 7g | Fat: 5g | Saturated Fat: 1g | Sodium: 69mg | Potassium: 650mg | Fiber: 7g | Sugar: 8g | Vitamin A: 1207IU | Vitamin C: 55mg | Calcium: 48mg | Iron: 2mg
Tried this recipe?Mention @Sandhya.Ramakrishnan or tag #MyCookingJourney!

13 Comments

  1. 5 stars
    Dear you have tempted me a lot with this nimona recipe. I am a crazy lover for Nimona. Learnt from my mother in law.... looking so delicious and lip-smacking.

  2. 5 stars
    Wow, this peas curry looks so scrumptious. Perfect with some hot rotis. Bookmarking it to try in future

  3. I love nimona. But never tried with mashed matar. Loved your nimona texture. Looks so inviting. Next time I will make nimona with this method.

  4. This nimona is still on my to-do list . SUch a perfect side dish and the presentation is also lovely

  5. I was looking for this recipe from a very long time and have to try out this soon as it looks so rich and delicious. I'm loving it!!

  6. I have made nimona and we loved it. I love the particular pic where you have used the mortar and pestle. This matar ka nimona is a keeper

  7. Thanks Sandya for trying the recipe. The bowl of Nimona is too inviting!! Glad everyone in the family loved it!! Beautiful Clicks!!!

  8. 5 stars
    My mom makes a similar version of this and like you I was too not a big fan of green peas. The dish actually looks quite tempting and I think I should give it a try.

  9. 5 stars
    I have to try out this pea curry or nimona soon as it looks so delicious and full of flavors. I've come across this recipe several times this winter.

  10. Matar ka nimona looks absolutely delicious ... It is on my list too.. Your post is tempting me to make it soon.

5 from 6 votes

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