If you are looking for something refreshing to drink that is healthy and aids digestion, then this Masala Chaas or Spiced Buttermilk is something you have to try.
Buttermilk, a super drink which was a very common drink in every Indian household. As the times have changed, people are shifting toward more modern drinks which are not necessarily always healthy.
Buttermilk, one of the oldest form of healthy drink that is known by many different names in different parts of India. Today, I am going to be blogging about Masala Chaas or Spiced Buttermilk, which is a cold refrigerated drink that is spiced with basic ingredients such as green chili, ginger, cilantro, cumin powder and chaat masala.
My theme for this week's Blogging Marathon is 'How about Elevenses'? When I read the theme, I had no idea what an elevenses was. When I read further, I learned that it is English practice of a short break taken at around mid morning (after breakfast and before lunch) to consume a snack or a drink.
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This practice immediately reminded me of my grandmother. She always had a glass of Mor (buttermilk) after all her morning work and before her lunch. This thought gave me the idea to blog about this simple recipe.
What is Buttermilk
There are different kind of buttermilk and the Traditional Buttermilk is the liquid left behind after churning butter from cultured milk or cream. When the milk is cultured, it becomes acidic because of the lactic acid.
This increases the shelf life of the milk (as there was no refrigeration available in olden days). Once the butter is churned and separated, the liquid left behind is very healthy and full of essential nutrients.
The traditional buttermilk is a wonderful as a digestion aid since it contains more lactic acid than milk. It is also lower in calories than milk and hence easily digested.
Apart from this, buttermilk is rich in potassium, vitamin B12, calcium, riboflavin and phosphorus. Apart from this, the buttermilk is loaded with probiotics that is very important for a healthy gut.
Cultured Buttermilk is a buttermilk that is made from the yogurt. It is basically just thinned yogurt. This is the most common form of the buttermilk these days and has the same beneficial quality of the traditional buttermilk.
Because it is thinned, the calories are lower than yogurt or milk. Check my detailed post on 'How to make Yogurt' at home. Homemade yogurts are the best in flavor as well as it has no added ingredients.
Acidified Buttermilk is something that is used as a quick resort to buttermilk in baking. It is just quickly acidified using lemon juice or vinegar instead of the natural fermenting process. I use this as a quick fix to make buttermilk for baking when I run out of the regular ones.
How can we flavor the Buttermilk
I do love buttermilk just as is with just a pinch of salt, but flavoring it further makes it even more delicious. There are different ways we can flavor the buttermilk. It can be made sweet as in this Lassi Patiala or flavored with fruit like this Papaya Lassi. I am yet to make my boys ever favorite Mango Lassi and that is in my to do list.
Salted buttermilk is called Neer Mor in Tamil Nadu and is a offering to God Rama during Rama Navami. This is also one of the most refreshing drink one could consume during the summer months.
Chaas is popular in Northern India and is spiced based on the region. It is more dilute than lassi and the flavoring can be as basic as just salt or something a little more interesting like this one.
Preparation time - 5 minutes
Cooking time - None
Difficulty level - Easy
Ingredients to make Masala Chaas - Serves 2
- Yogurt - 1 cup
- Cold Water - 1 ½ cups
- Green chili - 2 (adjust based on your liking)
- Cilantro - ½ cup
- Ginger - ½ inch piece
- Roasted Cumin powder - ½ tsp
- Chaat Masala - ½ tsp
- Salt - as needed
Procedure to make Spiced Buttermilk -
- Combine all the ingredients mentioned above in a blender and blend to a smooth consistency.
- Serve right away sprinkled with a little bit more cumin powder or chill until ready to serve.
- You can make a large quantity of this and refrigerate to consume through the day.
Expert Tips and FAQ's
- Start with fresh homemade yogurt for the best flavored buttermilk.
- Make a large batch to use through the day. It is very healthy and lower in calories than many commercial drinks.
- The flavorings can be adjusted based on your preference.
Similar Drinks & Beverages
If you made this recipe and liked it, give a star rating on the recipe card or let me know in the comments below. You could also share it with me on Instagram using #MyCookingJourney and tagging me @sandhya.ramakrishnan. You could follow me and my recipes on Facebook |Instagram | Pinterest | twitter
Masala Chaas | Spiced Buttermilk
Equipment
- Blender
Ingredients
- 1 cup Yogurt
- 1 ½ cups Cold Water
- 2 Green chili adjust based on your liking
- ½ cup Cilantro
- ½ inch Ginger
- ½ teaspoon Roasted Cumin powder
- ½ teaspoon Chaat Masala
- Salt as needed
Instructions
- Combine all the ingredients mentioned above in a blender and blend to a smooth consistency.
- Serve right away sprinkled with a little bit more cumin powder or chill until ready to serve.
- You can make a large quantity of this and refrigerate to consume through the day.
Notes
- Start with fresh homemade yogurt for the best flavored buttermilk.
- Make a large batch to use through the day. It is very healthy and lower in calories than many commercial drinks.
- The flavorings can be adjusted based on your preference.
Sean says
I didn't even know I needed this in my life until I was today years old. This recipe is fantastic and so refreshing. I put it in the freezer for like an hour to get it really cold and it was delightful!
Danielle says
I will never-ever need to look for another buttermilk recipe again. This one is perfect, and I am sure will be a huge time saver for me every time I crave buttermilk!
Swathi says
Masala chaas looks delicious, I have to try it , it has been long time I tried. your post remind me that I need to make it.
Ramona says
I have definitely not had this before and sounds so refreshing and flavourful. I will definitely be making this, I’m sure my husband and kids will love it too.
Pavani says
That is such a refreshing drink and perfect for hot summer days. I am waiting for summer to try this recipe.
Chef Mireille says
this is the one part of Indian cuisine I haven't been able to wrap my head around or my tastebuds - I don't why the savory drinks seem like such an oxymoron to me. However this masala chai must be delicious for those savory drink lovers.
Suma Gandlur says
We love buttermilk too in all forms though I stick to the basic watery, salted version most of the times. Your chaas looks super inviting.
Srividhya Gopalakrishnan says
Never tried this version Sandhya. Looks super inviting. Will try it out soon. Love the detailed explanation.
Srivalli Jetti says
Excellent post Sandhya, come to think of it, I am yet to have one on the blog. Love the clicks!
harini says
I love spiced buttermilk in any avatar. Perfect thirst quencher on a hot day.
Priya Suresh says
Such a refreshing buttermilk, amazing drink for hot summer days. Love anytime this sort of healthy drinks.
Gayathri Kumar says
I love this version of mor with the spicrs. It would taste amazing on a hot day. And a very healthy alternative to all the cool drinks available now.
Varada says
Your version of masala chaas looks so appetizing with all that garnish and the masala peeking through. Refreshing and great recipe!
Vaishali Sabnani says
Masala Chaas is my drink for Elevenses too ! I love this and make it very diluted , I can actually survive on it the whole day !
Love these glasses with herbs and that dash of masala .