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Published: Aug 3, 2020 · Modified: Sep 21, 2020 by Sandhya Ramakrishnan · This post may contain affiliate links

Paal Poli | Sweetened Milk Poori Recipe

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Paal poli is a traditional South Indian dessert made during festivals. It is a deep fried semolina poori soaked in sweet saffron milk. 

Milk poli in a white serving bowl with a dish of the more poli in the background

Poli is one of the many dishes that is made for several South Indian festivals. Sankranthi / Pongal and Avani Avittam are two main festivals that I make Poli / Boli every year.

There are a few different kinds of Poli and that is one of the hardest poll I have to take every year. Growing up my dad and me loved Paal Poli, whereas my mother loved Puranam Boli. So mom almost always made Milk Poli for us. 

After marriage and having my own little family to take a poll on, we are again a majority on Paal Poli. Our 2 boys and myself can never say no to milk poli whereas my husband likes the Puran Poli. 

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So what is Paal Poli - It is a deep fried semolina flatbread / poori which is dipped and soaked in sweetened rich milk and then served. It is kind of a bread pudding except, we make a crispy poori and then make it soft by dipping it in warm flavorful milk. 

fried poori soaked in sweet milk in a bowl and garnished with saffron

FAQ's 

  • Can Paal Poli be made Vegan - I have not personally made it vegan, but I would think that we could use almond milk or any nut based milk instead of dairy milk for soaking the Pooris. 
  • What kind of nuts to use - I usually use almonds and cashews. A few pistachios when grinding would taste good as well. I would keep it to just a couple as we don't want to make the milk mixture too thick. The Pooris need to soak in the milk and if too thick, it would not be able to soak properly. 
  • What kind of rava to use - I use chiroti rava. In Indian, this is the finest kind of rava available in the market. In US, I use the fine rava / semolina that we get in the Indian stores. We could use the regular rava, but the texture of the poori might be a little different. 
  • Do we need to use evaporated milk - I love to add a can of evaporated milk to any kheer or milk based desserts. It adds a lovely flavor to the milk mixture and gives it a intense flavor in a shorter time, similar to when we simmer the milk for a while. 

Ingredients Needed

  • Chiroti Rava or fine Rava / semolina
  • Milk - Use whole milk or 2% milk . I would not use low fat milk. 
  • Evaporated milk - optional, but highly recommended
  • Cashew nuts - soaked in a little warm milk
  • Almonds - soaked in hot water and peeled
  • Sugar
  • Saffron strands 
  • Cardamom Powder
  • Oil - I use regular cooking oil for deep frying
  • Salt 
  • Ghee 

Step by Step Process

To make the Pooris

process shot for making semolina poori
  • Make stiff dough with the rawa adding a pinch of salt and enough water. Add a little bit of ghee when making the dough. Let the dough rest for 15 – 20 minutes. (step 1)
  • Make small balls from the dough. (step 2)
  • Roll the dough into puris and deep fry in oil. (step 3 & 4)

To make the Milk Mixture

process shot for making sweet milk
  • Soak the almonds in hot water and peel the skin. (step 1)
  • Grind the almonds and soaked cashews into a smooth paste. (step 2)
  • Boil the milk and add the ground paste and sugar and let it come to boil. (step 3)
  • Add the cardamom powder and saffron strands and simmer the milk. (step 4)

Finishing the Paal Poli

process shots showing how to soak the fried poori in sweet milk
  • Soak the fried puris one by one in the milk and press it gently. Add the next poli and gently remove the previous one and keep it in a flat container. Repeat this with all the puris and drain them. Do not layer them more than 2 on top of each other. (step 1)
  • If the puris are taking a while to soak, you can add 3-4 puris and then remove the older ones from the bottom. Do not let them soak too long in the milk, since they could break easily. (step 2)
  • Once all the puris are done pour the remaining milk on the arranged puris. It is important not to have them too layered because then they will break when we try to take them out for serving. (step 3 & 4)
  • Let the milk poori soak well for couple of hours and they are ready to serve. Tastes good at room temperature or when chilled.
Paal poli in a white plate

Expert Tips 

  • When making the dough, make sure to make it a stiff dough. 
  • Make sure that the puris are crisp when deep frying. Keep the flame in medium when frying. The crispier the pooris are, the better they soak the milk. 
  • Soak the pooris when the milk is hot. That helps in soaking it better. 
  • The ground nuts make the milk very rich and flavorful. So don't skip them. But also don't overdo it as it will make the milk too thick. 
  • We can fry the pooris the day before the festival and store them in an air tight container. This way it is easier on the day of the festival. 

Variations of Poli

Puranam Boli - The stuffing is made of lentils and jaggery and the outer dough is made of All Purpose flour. The poli is hand shaped and flattened by palm and pan fried.

Puran Poli (Maharashtrian style) - Similar to the above mentioned boli but the outer covering dough is made of heat flour and the poli is shaped using a rolling pin.

Dhal Puri - A Savory verion of the lentil stuffed poli.  It is a Split Pea Stuffed Flatbread and a Caribbean special dish. 

 If you made this recipe and liked it, give a star rating on the recipe card or let me know in the comments below.
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Paal Poli | Sweetened Milk Poli

Paal poli is a traditional South Indian dessert made during festivals. It is a deep fried semolina poori soaked in sweet saffron milk. 
5 from 2 votes
Print Pin Rate
Course: Dessert
Cuisine: South Indian
Diet: Vegetarian
Prep Time: 30 minutes
Cook Time: 45 minutes
Resting time: 30 minutes
Total Time: 1 hour 45 minutes
Servings: 20 pieces
Calories: 257kcal
Author: Sandhya Ramakrishnan

Equipment

  • Blender

Ingredients

  • 1 cup Chiroti Rava/Rava
  • 4 cups Milk
  • 15 oz Evaporated milk 1 can (optional)
  • 10 Cashew nuts soaked in warm milk
  • 10 Almonds peeled
  • 1 ½ cups Sugar
  • few Saffron strands
  • ½ teaspoon Cardamom Powder
  • Oil for deep frying
  • Salt a pinch
  • 2 teaspoon Ghee

Instructions

  • Make stiff dough with the rawa adding a pinch of salt and enough water. Add a little bit of ghee when making the dough. Let it rest for 15 – 20 Mins.
  • Roll the dough into puris and deep fry in oil. We can either fry the puri as is or fold the puri into half and pinch the ends and fry them. The puris should be crisp.
  • Grind the soaked almonds and cashews into a smooth paste. Boil the milk and add the ground paste and sugar and let it come to boil. Add the elaichi powder and saffron strands and simmer the milk.
  • Soak the puris one by one in the milk and press it gently. Add the next poli and gently remove the previous one and keep it in a flat container. Repeat this with all the puris and drain them. Do not layer them more than 2 on top of each other.
  • If the puris are taking a while to soak, you can add 3-4 puris and then remove the older ones from the bottom. Do not let them soak too long in the milk, since they could break easily.
  • Once all the puris are done pour the remaining milk on the arranged puris. It is important not to have them too layered because then they will break when we try to take them out for serving.
  • Let them soak well for couple of hours and they are ready to serve. Tastes good at room temperature or when chilled.

Notes

Expert Tips 
  • When making the dough, make sure to make a stiff dough. 
  • Make sure that the puris are crisp when deep frying. Keep the flame in medium when frying. The crispier the pooris are, the better they soak the milk. 
  • Soak the pooris when the milk is hot. That helps in soaking it better. 
  • The ground nuts make the milk very rich and flavorful. So don't skip them. But also don't overdo it as it will make the milk too thick. 
  • We can fry the pooris the day before the festival and store them in an air tight container. This way it is easier on the day of the festival. 

Nutrition

Calories: 257kcal | Carbohydrates: 26g | Protein: 4g | Fat: 16g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 44mg | Potassium: 153mg | Fiber: 1g | Sugar: 20g | Vitamin A: 130IU | Vitamin C: 1mg | Calcium: 113mg | Iron: 1mg
Tried this recipe?Mention @Sandhya.Ramakrishnan or tag #MyCookingJourney!
Paal poli in white bowl
« Puranam Boli | Puran Poli Recipe
Air Fryer Arancini | Italian Rice Balls »

Reader Interactions

Comments

  1. Rekha D says

    January 13, 2021 at 9:05 am

    5 stars
    Love the recipe from this great cook.

    Reply
    • Sandhya Ramakrishnan says

      January 14, 2021 at 7:41 pm

      Thanks!

      Reply
  2. My Cooking Journey says

    February 15, 2011 at 8:32 pm

    Thanks Chandana. I should learn few Bengali dishes from you. In between, the puris you are talking about, what are they made of?

    Reply
  3. My Cooking Journey says

    February 15, 2011 at 8:31 pm

    Thanks pavithra 🙂

    Reply
  4. Munny says

    January 30, 2011 at 3:45 pm

    Hey Sandhya,

    I was raised in Vizag for 14 years..so have tasted quite a bit of these Pongal dishes....but this looks the yummiest :)We do have something similar in bengal...only thing is that the puris are dipped in very dense sugar syrup.

    Reply
  5. Anonymous says

    January 30, 2011 at 6:49 am

    Great recipe akka.. this is Ram's favorite dish. 🙂 Thanks for the post.

    Reply

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I am Sandhya Ramakrishnan, author, recipe developer and photographer in this journey! 'My Cooking Journey' is all about family friendly Vegetarian and Vegan recipes from around the World with focus on Indian cuisine.

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