Tirunelveli Sambhar – Nellai Sambhar

This Tirunelveli Sambhar is famous in the Nellai/Tirunelveli region of Tamil Nadu and hence also called Nellai Sambhar. This brings in a unique taste from that region and is a good side for rice as part of the South Indian meal.

For the last day of this week's blogging marathon, I decided to make a specialty from Tirunelveli district, Nellai Sambhar. The minute I hear the name Tirunelveli, the first thing that comes to my mind is halwa.

Tirunelveli Sambhar in a kadai

Tirunelveli is very famous for its halwa, and no other halwa can even come close to it.

When I came across this dish on the internet, I was wondering what could be so different about a sambhar. It turns out that this sambhar is indeed very unique in its flavor and something that I have never tasted before.

My first experience with the Nellai cuisine was when I made Maapillai Sodhi and puli inji. The sodhi was an entirely new dish to me that I had never heard before and fell in love with as soon as I tasted it.

This time, when exploring a different recipe from the region, I knew what to expect flavor-wise, and the dish kept up to the expectation. I referred to a few recipes, online and offline, for reference to make this dish.

Preparation time - 10 minutes
Cooking time - 40 minutes
Difficulty level - easy

Tirunelveli Sambhar in a kadai with Spatula

Ingredients to make Tirunelveli Sambhar - Serves 4-6

  • Tamarind - Lemon-sized ball
  • Tuvaram paruppu / Toor dal - ½ cup
  • Onion - 1 medium (chopped)
  • Tomato (optional) - 1 (I did not use it)
  • Any vegetable of your choice - 1 ½ cups (chopped, I used okra)
  • Turmeric powder - ½ tsp
  • Asafetida - a pinch
  • Salt - to taste

To Temper -

  • Oil - 2 tsp
  • Mustard seeds - 1 tsp
  • Cumin seeds - 1 tsp
  • Urad dal/Ullutham paruppu - 2 tsp
  • Methi seeds / Fenugreek - 1 tsp
  • Curry leaves - few

Grind into a paste -

  • Onion - ½ of a small one
  • Red chilies - 4 or 5
  • Cumin seeds - 1 tsp
  • Coconut - ¼ cup

Procedure to make Tirunelveli Sambhar

  • Soak the tamarind in 1 cup of hot water for a few minutes and extract the pulp. Again, add ½ cup of water to the tamarind and extract the remaining water. Keep aside.
  • Wash the toor dal well and add enough water and turmeric powder. Cook it in a pressure cooker until soft and mushy. Keep aside.
Toor dal in a pot
  • Grind the ingredients mentioned under grind to a paste. Do not fry any of the ingredients. They are ground raw. Keep it aside.
Grind the ingredients in a mixer
  • In a pot, heat the oil and add the ingredients mentioned under the 'to temper' list. Let it fry for a minute and then add the onions. Fry the onions until translucent, and then add the vegetable of your choice. Fry it for 2-3 minutes and then add the extracted tamarind water and salt needed.
  • Let the mixture boil for 10-12 minutes, until the raw smell from the tamarind disappears and the vegetables cooks.
Frying the ingredients in a pot
Cooking the Sambhar in a pot
  • Serve hot with rice!
Tirunelveli Sambhar served in a kadai

Other Sambhar Recipes

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Recipe

Tirunelveli Sambhar in a Kadai - Feature Image

Tirunelveli Sambhar - Nellai Sambhar

This Tirunelveli Sambhar is famous in the Nellai/Tirunelveli region of Tamil Nadu and hence also called Nellai Sambhar. This brings in unique taste from that region and is a good side for rice as part of the south Indian meal.
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Course: Restraunt Style Recipe, Side Dishes
Cuisine: Asian, South Indian
Diet: Vegetarian
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 6 people
Calories: 76kcal

Equipment

  • Kadai
  • Pot
  • spatula
  • Grinder

Ingredients

  • Tamarind Lemon sized ball
  • ½ Tuvaram paruppu / Toor dal
  • 1 medium Onion chopped
  • 1 Tomato optional
  • 1 ½ cups Any vegetable of your choice chopped, I used okra
  • ½ teaspoon Turmeric powder
  • a pinch Asafetida
  • to taste Salt

To Temper -

  • 2 teaspoon Oil
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Cumin seeds
  • 2 teaspoon Urad dal/Ullutham paruppu
  • 1 teaspoon Methi seeds / Fenugreek
  • few Curry leaves

Grind into paste -

  • ½ small one Onion
  • 4-5 Red chilies
  • 1 teaspoon Cumin seeds
  • ¼ cup Coconut

Instructions

  • Soak the tamarind in 1 cup of hot water for few minutes and extract the pulp. Again add ½ cup of water to the tamarind and extract the remaining water. Keep aside.
  • Wash the toor dal well and add enough water and turmeric powder. Cook it in a pressure cooker until soft and mushy. Keep aside.
  • Grind the ingredients mentioned under grind to paste. Do not fry any of the ingredients. They are ground raw. Keep it aside.
  • In a pot, heat the oil and add the ingredients mentioned under 'to temper' list. Let it fry for a minute and then add the onions. Fry the onions until translucent and then add the vegetable of your choice. Fry it for 2-3 minutes and then add the extracted tamarind water and salt needed.
  • Let the mixture boil for 10-12 minutes, until the raw smell from the tamarind disappears and the vegetable cooks.
  • Now add the ground paste and the cooked toor dal and mix well. Adjust the consistency of the sambhar and let it come to a boil. Simmer it for about- 10-12 minutes until aromatic.
  • Serve hot with rice!

Nutrition

Calories: 76kcal | Carbohydrates: 11g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 26mg | Potassium: 210mg | Fiber: 3g | Sugar: 2g | Vitamin A: 2579IU | Vitamin C: 9mg | Calcium: 30mg | Iron: 1mg
Tried this recipe?Mention @Sandhya.Ramakrishnan or tag #MyCookingJourney!

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