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Home » Entree » Rice Recipes

Published: Sep 30, 2020 · Modified: Sep 30, 2020 by Sandhya Ramakrishnan · This post may contain affiliate links

Coconut Rice | Thengai Sadam

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A Simple and flavorful rice made with a spiced coconut mixture is a delight for lunch. Freshly grated coconut adds a lovely aroma to this Vegan Coconut Rice also known as Thengai Sadam in Tamil. 

Coconut rice in a bowl with curry leaf in the back ground

Prepared rice or mixed rice recipe like this Coconut rice, is something I make very often. Not just on regular days, but this is something I make when I have people over for Navaratri. It is a 'No Onion and No Garlic' recipe and is perfect for festival days.

This rice works great as a lunch box menu, but I would not recommend it for lunch box on a very hot day. My husband loves to take this for lunch with some Appalam.

There are days when I just make mixed rice recipes like this coconut rice, Lemon rice and Sesame rice for lunch along with curd rice. Our meal is not complete without curd (yogurt) rice.

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Ingredients to make Thengai Sadam

Ingredients labeled and laid out for coconut rice recipe

Check the recipe card at the bottom of the page for exact measurements and printable detailed recipe.

  • Rice - I use sona masoori for all my mixed rice recipes. Basmati rice can also be used, but we prefer something that is short grain for recipes like this.
  • Coconut - Fresh grated coconut adds lot of flavor to this Thengai sadam recipe. I always use the frozen grated coconut and thaw it in microwave or leave it on counter for an hour or so to bring it to room temperature before using it in the coconut rice recipe.
  • Seasonings - Mustard seeds, Urad dal (ullutham Paruppu) and generous quantity of asafetida and curry leaf is what we are going to use to season our coconut rice. Also season the rice with needed salt.
  • Chilies - I use both red (dried) chilies and green chilies in my recipe. You can use just the red or just the green, but they both have their own flavor that spices up the thengai sadam.
  • Oil - I would highly suggest using coconut oil to make this recipe. You can use other oil as well, but the coconut oil helps round the flavor of coconut completely in the recipe and it tastes marvelous.

Step by step process

Process shot to make coconut rice
  • Cook rice and let it cool down to room temperature.
  • In a pan, add the oil and then all the seasonings (mustard seeds, urad dal, chilies, curry leaves, cashew nut and asafetida. Let the seasonings fry for a couple of minutes (1).
  • Once the seasonings are fried, add the grated coconut (2). Let the coconut fry till it just begins to change color. Also add the salt at this stage and mix well. Do not let the coconut change color, since then the mixed rice will not be white (3).
  • Now add this mixture to the cooling rice or vice versa and mix gently to combine (4). Check and adjust salt if needed.
  • Serve the Thengai Sadam with appalam/Papad or Vadam. It is also served with More Kuzhambu.
Thengai sadam in a bowl

Expert tips to make Perfect Coconut Rice

  • Cook the rice and cool it well before using it in the thengai sadam recipe. This helps in keeping the rice from becoming sticky.
  • Use coconut oil in the recipe to make it aromatic and delicious.
  • Cashew nuts can be replaced with peanuts.
  • Do not allow the coconut to change color when frying. Then the coconut rice will become darker in color. Fry it in low flame to make sure that it does not become brown.

More Prepared Rice Recipes

  • Lemon rice - Lemon rice is the most simple and very flavorful rice recipes that is perfect for lunch boxes or picnic. Made with basic ingredients this Vegan rice recipe is very quick and easy to make.
  • Vangi Bath / Eggplant rice - Brinjal rice / Vangi Bath is a delicious and easy to make Vegan Rice recipe made with freshly ground aromatic spices. This is a great recipe to pack for lunch boxes or to enjoy as dinner.
  • Instant Pot Mint Rice / Pudina Pulao - Pudina Rice or Mint Pulao is a very aromatic and easy recipe to make with the mint / pudina that is growing wild in your backyard. Love this one pot meal and ever since  started making it in the Instant pot, it has become even more easier to enjoy it.
  • Karuvepillai Sadam / Curry Leaves Rice - Karuveppilai Sadam also called Spiced Curry Leaves Rice tastes even better when made with fresh homegrown curry leaves. A great lunch or dinner option. 
  • Kothamalli Sadam / Cilantro rice - n absolutely flavorful rice made with aromatic fresh coriander leaves / cilantro.
  • Maangai Sadam / Raw Mango Rice - When fresh mangoes are in season, this is the perfect rice to make with it. The rice is so refreshing.

 If you made this recipe and liked it, give a star rating on the recipe card or let me know in the comments below. You could also share it with me on Instagram using #MyCookingJourney and tagging me @sandhya.ramakrishnan. You could follow me and my recipes on Facebook |Instagram | Pinterest | twitter

Spiced coconut rice in a brown bowl

Coconut Rice | Thengai Sadam

A Simple and flavorful rice made with a spiced coconut mixture is a delight for lunch boxes. Freshly grated coconut adds a lovely aroma to this Vegan Coconut Rice also known as Thengai Sadam in Tamil. 
5 from 9 votes
Print Pin Rate
Course: Lunch Recipes
Cuisine: South Indian
Diet: Vegan
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 240kcal
Author: Sandhya Ramakrishnan

Ingredients

  • 2 cups Rice cooked and cooled
  • ¾ cup Coconut freshly grated or grated frozen
  • 1 teaspoon Mustard seeds
  • 2 teaspoon Ullutham paruppu/urad dal
  • 2 tablespoon Cashew nuts
  • 2 Red chilies
  • 2 Green chilies
  • few Curry leaves
  • ¼ teaspoon Asafetida
  • 1 tablespoon Oil coconut oil is preferred

Instructions

  • Cook rice and let it cool down to room temperature.
  • In a pan, add the oil and then all the seasonings (mustard seeds, urad dal, chilies, curry leaves, cashew nut and asafetida. Let the seasonings fry for a couple of minutes
  • Once the seasonings are fried, add the grated coconut. Let the coconut fry till it just begins to change color. Also add the salt at this stage and mix well. Do not let the coconut change color, since then the mixed rice will not be white.
  • Now add this mixture to the cooling rice or vice versa and mix well. Check and adjust salt if needed.
  • Serve the Thengai Saadham with appalam/Papad or Vadam. It is also served with More Kuzhambu.

Notes

Expert tips to make Perfect Coconut Rice
  • Cook the rice and cool it well before using it in the recipe. This helps in keeping the rice from becoming sticky.
  • Use coconut oil in the recipe to make it aromatic and delicious.
  • Cashew nuts can be replaced with peanuts.
  • Do not allow the coconut to change color when frying. Then the coconut rice will become darker in color. Fry it in low flame to make sure that it does not become brown.

Nutrition

Calories: 240kcal | Carbohydrates: 31g | Protein: 5g | Fat: 11g | Saturated Fat: 5g | Sodium: 82mg | Potassium: 187mg | Fiber: 3g | Sugar: 3g | Vitamin A: 214IU | Vitamin C: 36mg | Calcium: 11mg | Iron: 1mg
Tried this recipe?Mention @Sandhya.Ramakrishnan or tag #MyCookingJourney!
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Reader Interactions

Comments

  1. Emese says

    October 03, 2020 at 3:29 pm

    5 stars
    I would love it with a veggie loaded curry. Thanks for the recipe. I'll definitely try it.

    Reply
    • Sandhya Ramakrishnan says

      October 05, 2020 at 9:18 am

      Thanks Emese! It is delicious 🙂

      Reply
  2. Mary says

    October 03, 2020 at 2:36 pm

    5 stars
    This was so good! Love the coconut flavor and these spices with the rice!

    Reply
  3. Dionne says

    October 03, 2020 at 2:34 pm

    5 stars
    I am so excited about the fact that there are so many ways to make rice. There are so many dishes that I am yet to try, and this is one of them!

    Reply
    • Sandhya Ramakrishnan says

      October 05, 2020 at 9:19 am

      Rice is very versatile and the choices are never ending.

      Reply
  4. Andrea Metlika says

    October 03, 2020 at 1:01 pm

    5 stars
    This rice is bursting with so much flavor. A perfect meal for the entire family.

    Reply
  5. Jenn says

    October 03, 2020 at 11:42 am

    5 stars
    I love rice dishes and this one is a winner! I love the subtle sweetness from the coconut and the chilies added the perfect touch!

    Reply
    • Sandhya Ramakrishnan says

      October 05, 2020 at 9:19 am

      Thanks Jenn!

      Reply
  6. Nart at Cooking with Nart says

    October 03, 2020 at 7:39 am

    5 stars
    Love this. flavorful rice is the best. It's so good with everything!

    Reply
    • Sandhya Ramakrishnan says

      October 03, 2020 at 11:12 am

      Thank you!

      Reply
  7. Denay DeGuzman says

    October 03, 2020 at 12:30 am

    5 stars
    I made this coconut rice this evening. It was a huge hit! We enjoyed it with grilled salmon and a crisp garden salad.

    Reply
  8. Neha says

    October 02, 2020 at 11:46 pm

    These coconut rice look so flavorful and delicious! I am loving the spices combinations here. Thanks for an amazing recipe.

    Reply
    • Sandhya Ramakrishnan says

      October 03, 2020 at 11:11 am

      Thanks Neha!

      Reply
  9. Julia says

    October 02, 2020 at 9:37 pm

    5 stars
    This coconut rice and full of flavors and such an easy dish for weeknight! Love it and will make it again. Thank you for sharing the recipe!

    Reply
    • Sandhya Ramakrishnan says

      October 02, 2020 at 11:36 pm

      Thanks a lot!

      Reply
  10. Anjali says

    October 02, 2020 at 9:20 pm

    5 stars
    This rice was so unbelievably flavorful and so easy to make! Yum!

    Reply
    • Sandhya Ramakrishnan says

      October 02, 2020 at 11:36 pm

      Thank you Anjali!

      Reply
  11. Priya says

    February 26, 2013 at 11:04 am

    Love coconut rice topped with crushed papads,yummy.

    Reply
  12. divya says

    February 24, 2013 at 4:11 pm

    Super. Awesome... Loved it..

    Reply
  13. Meena Selvakumaran says

    February 23, 2013 at 8:56 am

    my fav ,nicely presented.

    Reply
  14. Divya Pramil says

    February 23, 2013 at 2:20 pm

    Super flavorful and delectable rice dear 🙂

    Reply
  15. WeR SAHM says

    February 23, 2013 at 7:41 am

    love dit a lot...simple n tasty with potato fry...

    Reply
  16. DivyaGCP says

    February 23, 2013 at 4:11 am

    Delicious coconut rice.. So easy and quick to prepare thats what I love the most about this rice and also the coconut taste.. 🙂

    Reply
  17. Swathi Iyer says

    February 23, 2013 at 4:53 am

    Delicious coconut rice, easy and flavorful as always.

    Reply

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Sandhya

I am Sandhya Ramakrishnan, author, recipe developer and photographer in this journey! 'My Cooking Journey' is all about family friendly Vegetarian and Vegan recipes from around the World with focus on Indian cuisine.

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