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Published: Feb 22, 2016 · Modified: Apr 9, 2021 by Sandhya Ramakrishnan · This post may contain affiliate links

Ven Pongal | Savory Pongal

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Ven Pongal is a classic breakfast dish in South India, especially in Tamil Nadu. This with medu vada is a common menu for breakfast in restaurants. It is very filling and can also be a lunch or dinner item as well.

Ven Pongal in a bowl

Ven Pongal and gothsu is such a classic combination. Weekends are meant to relax, but with young kids, our weekends are crazier than the weekdays. Most of the weekends, we skip breakfast and have an early lunch. This is one of the comforting brunches that I make often as it is very filling and perfect to keep us going for the whole day.

My boy’s grew up eating Ven Pongal / kichdi. This is one of the earliest foods they were exposed to and they love the pepper cumin combination. The minute, my little one smells the pepper, he comes to me asking if I am making Milagu rasam or Ven Pongal.

I usually serve Ven Pongal with coconut chutney or peanut chutney, but this time wanted to try it with the famous mixed vegetable gothsu also known as the Kalyana gothsu. The combination was awesome and we thoroughly enjoyed it. Do check out my gothsu recipe that I made along with pongal.

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Pongal and Kalyana Gothsu in a bowl


Preparation time – 10 minutes
Cooking time – 30 minutes
Difficulty level – easy

Ingredients to make Ven Pongal – Serves 4

  • Rice – 1 cup (I used Sona Masoori rice)
  • Payatham paruppu / Moong dal – ½ cup
  • Black pepper / Milagu – 2 teaspoon + ½ tsp
  • Cumin seeds / Jeeragam – 2 tsp
  • Ginger - 2 teaspoon (finely grated)
  • Ghee or oil or a mix of both – 3 tbsp
  • Curry leaves – few
  • Asafetida – ¼ tsp
  • Salt – to taste
  • Turmeric powder -½ teaspoon (optional)
  • Cashew nuts – 3 tablespoon (optional)
Pongal and Kalyana Gothsu served in a pot

Procedure –

  • In a heavy bottom pan, roast the moong dal without any oil until it aromatic and light brown. Now add the rice as well and give it a mix. Fry for about 2 minutes until the rice is heated through.
Roast the moong dal in a pan
  • Transfer this rice/dal mixture in a vessel that you are going to use to cook it (I use the cooker vessel that I place inside the cooker), and wash it well.
  • Add enough water (I use about 5-6 cups of water) and cook it along with turmeric powder in a pressure cooker until the rice/dal is cooked very well and mushy.
  • I usually let it cook for 4-5 whistles in the cooker. Also the amount of water I use is more than what I would use normally. This ensures that that the rice is cooked well.
Cook the ingredients in a cooker
  • Meantime, grind the black pepper and cumin seeds into a coarse powder in a spice grinder. You could add everything whole and not grind, but in that case, everyone picks through the pepper and does not eat it. When they are in the ground form we eat it and the goodness of it is utilized.
Grind the other ingredients in a pan
  • Once the rice is cooked, mash it well with a potato masher or a heavy spoon. Heat the ghee in a pan and add the ½ teaspoon of black pepper, curry leaves, asafetida, ginger, and cashew nuts, and fry for a minute. Now add the ground cumin/pepper mixture and mix well.
  • Add the cooked rice/dal along with salt needed and mix well. Adjust the consistency by adding a little water if needed. I usually have my pongal on the thinner side as it hardens upon cooling. If preferred, add a tablespoon more of ghee on top and serve steaming hot with Gothsu or Chutney.
Cook the ingredients in a pressure cooker
Pongal and Kalyana Gothsu is ready to serve

Other Pongal Recipes

  • Thinai Ven Pongal | Foxtail Millet Savory Pongal
  • Quinoa Chakkara Pongal | Quinoa Sarkarai Pongal
  • Oats Pongal – World Diabetes Day
  • Chakkara Pongal | Sakkarai Pongal | Sweet Pongal Recipe

 If you made this recipe and liked it, give a star rating on the recipe card or let me know in the comments below. You could also share it with me on Instagram using #MyCookingJourney and tagging me @sandhya.ramakrishnan. You could follow me and my recipes on Facebook |Instagram | Pinterest | twitter

Ven Pongal in a bowl

Ven Pongal | Savory Pongal

Ven Pongal is a classic breakfast dish in South India, especially in Tamil Nadu. This with medu vada is a common menu for breakfast in restaurants. It is very filling and can also be a lunch or dinner item as well.
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Print Pin Rate
Course: Entree, Festival Recipes, One Pot Meal
Cuisine: Indian, Tamil Nadu
Diet: Vegetarian
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 People
Calories: 408kcal
Author: Sandhya Ramakrishnan

Equipment

  • Pot
  • bowl
  • spatula

Ingredients

  • 1 cup Rice I used Sona Masoori rice
  • ½ cup Payatham paruppu / Moong dal
  • 2 ½ tsp Black pepper / Milagu
  • 2 tsp Cumin seeds / Jeeragam
  • 2 tsp Ginger finely grated
  • 3 tablespoon Ghee or oil or a mix of both
  • few Curry leaves
  • ¼ teaspoon Asafetida
  • to taste Salt
  • ½ teaspoon Turmeric powder optional
  • 3 tablespoon Cashew nuts optional

Instructions

  • In a heavy bottom pan, roast the moong dal without any oil until it aromatic and light brown. Now add the rice as well and give it a mix. Fry for about 2 minutes until the rice is heated through.
  • Transfer this rice/dal mixture in a vessel that you are going to use to cook it (I use the cooker vessel that I place inside the cooker), and wash it well.
  • Add enough water (I use about 5-6 cups of water) and cook it along with turmeric powder in a pressure cooker until the rice/dal is cooked very well and mushy.
  • I usually let it cook for 4-5 whistles in the cooker. Also, the amount of water I use is more than what I would use normally. This ensures that that the rice is cooked well.
  • Meantime, grind the black pepper and cumin seeds into a coarse powder in a spice grinder. You could add everything whole and not grind, but in that case everyone picks through the pepper and do not eat it. When they are in the ground form we eat it and the goodness of it is utilized.
  • Once the rice is cooked, mash it well with a potato masher or a heavy spoon. Heat the ghee in a pan and add the ½ teaspoon of black pepper, curry leaves, asafetida, ginger and cashew nuts and fry for a minute. Now add the ground cumin/pepper mixture and mix well.
  • Add the cooked rice/dal along with salt needed and mix well. Adjust the consistency by adding a little water if needed. I usually have my pongal on the thinner side as it hardens upon cooling. If preferred, add a tablespoon more of ghee on top and serve steaming hot with Gothsu or Chutney.

Nutrition

Calories: 408kcal | Carbohydrates: 56g | Protein: 12g | Fat: 15g | Saturated Fat: 8g | Cholesterol: 29mg | Sodium: 13mg | Potassium: 148mg | Fiber: 4g | Sugar: 1g | Vitamin A: 70IU | Vitamin C: 1mg | Calcium: 42mg | Iron: 3mg
Tried this recipe?Mention @Sandhya.Ramakrishnan or tag #MyCookingJourney!
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Sandhya

I am Sandhya Ramakrishnan, author, recipe developer and photographer in this journey! 'My Cooking Journey' is all about family friendly Vegetarian and Vegan recipes from around the World with focus on Indian cuisine.

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