Simple Bread Sandwich Recipe

Bread Sandwich is a very simple recipe that is good for kids' lunch sacks or as a snack in the evening. This uses very basic ingredients and is ready in about 5 minutes.

My theme for this week's marathon is Kids' Delight - Lunchbox recipes. Today is the second day, and I have a very simple bread sandwich that can be made in a jiffy on a very busy morning. My son loves fresh vegetables.

Simple Bread Sandwich in a plate

He loves to eat anything raw, and that has proved very advantageous for me. Additionally, I prepare lots of salads and sandwiches for him, which he absolutely loves.

I also tend to add a variety of spices to any of the meals I prepare. I believe that kids' palates start developing at a very young age, and I want to expose them to many spices, so they can adapt to the different environments they are exposed to.

Preparation time - 5 mins
Cooking time - none
Difficulty level - easy

Ingredients to make Simple Bread Sandwich - to make 4 sets of sandwiches

  • Bread (white or wheat, or multigrain) - 8 slices
  • Cucumber - 1 (peeled and sliced thin)
  • Tomatoes - 2 (sliced thin)
  • Spreadable cheese, butter, or any spread - 4 tbsp
  • Green chutney - 4 tsp

Procedure -

  • Take 2 slices of bread. In one slice, spread 1 tablespoon of butter, cheese, or any vegetable spread evenly. On the other slice, spread 1 teaspoon of green chutney.
Spreading the chutney on bread
  • Now layer one of the slices with the tomatoes and then the cucumbers.
Now layer the vegetables on bread
  • Top with the other slice and gently press to sandwich them together. Repeat the same with the rest of the slices.
  • To pack in the lunch box, cut the sandwich diagonally and then wrap it tightly with plastic wrap. This ensures that the sandwich does not open until they are ready to eat.
Simple Bread Sandwich Recipe Served in box

More Sandwich Recipes

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Recipe

Simple Bread Sandwich in a Plate - Feature Image

Simple Bread Sandwich Recipe

Bread Sandwich is a very simple recipe that is good for kids lunch sack or as a snack in the evening. This uses very basic ingredients and is ready is about 5 minutes.
5 from 2 votes
Print Pin Rate
Course: Entree, Lunch Box Recipes, Quick and Easy
Cuisine: Indian
Diet: Vegetarian
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4 People
Calories: 216kcal

Equipment

  • plate

Ingredients

  • 8 slices Bread white or wheat or multigrain
  • 1 Cucumber peeled and sliced thin
  • 2 Tomatoes sliced thin
  • 4 tablespoon Spreadable cheese or Butter or any spread
  • 4 teaspoon Green chutney

Instructions

  • Take 2 slices of bread. In one slice, spread 1 tablespoon of butter or cheese or any vegetable spread evenly. On the other slice, spread 1 teaspoon of green chutney.
  • Now layer one of the slices with the tomatoes and then the cucumbers.
  • Top with the other slice and gently press to sandwich them together. Repeat the same with the rest of the slices.
  • To pack in the lunch box, cut the sandwich diagonally and then wrap it tightly with a plastic wrap. This ensures that the sandwich does not open until they are ready to eat.

Notes

  • I used the only couple of vegetables in the sandwich. If you prefer you could add any other vegetable or cheese depending on the kids liking. Potatoes could be boiled and thinly sliced and also layered with the rest of vegetables.
  • Green chutney adds a little spice and heat to the sandwich. You could either add the store bought chutney or make your own.
  • I pack this bread sandwich with ketchup and some yogurt to school.

Nutrition

Calories: 216kcal | Carbohydrates: 33g | Protein: 7g | Fat: 6g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 13mg | Sodium: 433mg | Potassium: 350mg | Fiber: 4g | Sugar: 6g | Vitamin A: 683IU | Vitamin C: 12mg | Calcium: 94mg | Iron: 2mg
Tried this recipe?Mention @Sandhya.Ramakrishnan or tag #MyCookingJourney!

20 Comments

  1. so comforting and so perfect for lunchbox!!! Thanks for linking it to my event!! Looking for more yummy recipes!!Sowmya

5 from 2 votes (2 ratings without comment)

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