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Home » Asian » Indian

Published: Feb 11, 2013 · Modified: Feb 14, 2021 by Sandhya Ramakrishnan · This post may contain affiliate links

Simple Bread Sandwich Recipe

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Bread Sandwich is a very simple recipe that is good for kids lunch sack or as a snack in the evening. This uses very basic ingredients and is ready is about 5 minutes.

Simple Bread Sandwich in a plate

My theme for this week’s marathon is Kid’s delight – Lunch box recipes. Today is the second day and I have a very simple bread sandwich that can be made in a jiffy on a very busy morning. My son loves fresh vegetables.

He loves to eat anything raw and that has proved very advantageous for me. Also, I prepare lots of salads and sandwiches for him which he absolutely loves.

I also tend to add a variety of spices to any of the meals I prepare. I believe that kids' palate starts developing at a very young age and I want to expose them to many spices, so they can adapt to different environments they are exposed to.

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Preparation time – 5 mins
Cooking time – none
Difficulty level – easy

Ingredients to make Simple Bread Sandwich – to make 4 sets of sandwiches

  • Bread (white or wheat or multigrain) – 8 slices
  • Cucumber – 1 (peeled and sliced thin)
  • Tomatoes – 2 (sliced thin)
  • Spreadable cheese or Butter or any spread – 4 tbsp
  • Green chutney – 4 tsp

Procedure –

  • Take 2 slices of bread. In one slice, spread 1 tablespoon of butter or cheese or any vegetable spread evenly. On the other slice, spread 1 teaspoon of green chutney.
Spreading the chutney on bread
  • Now layer one of the slices with the tomatoes and then the cucumbers.
Now layer the vegetables on bread
  • Top with the other slice and gently press to sandwich them together. Repeat the same with the rest of the slices.
  • To pack in the lunch box, cut the sandwich diagonally and then wrap it tightly with plastic wrap. This ensures that the sandwich does not open until they are ready to eat.
Simple Bread Sandwich Recipe Served in box

More Sandwich Recipes

  • Potato Masala Sandwich | Lunch Box Sandwich Recipe
  • Chickpea Shawarma Wrap | Vegetarian Shawarma Sandwich
  • Zapiekanka | Polish Open-Faced Sandwich

 If you made this recipe and liked it, give a star rating on the recipe card or let me know in the comments below. You could also share it with me on Instagram using #MyCookingJourney and tagging me @sandhya.ramakrishnan. You could follow me and my recipes on Facebook |Instagram | Pinterest | twitter

Simple Bread Sandwich Recipe

Bread Sandwich is a very simple recipe that is good for kids lunch sack or as a snack in the evening. This uses very basic ingredients and is ready is about 5 minutes.
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Course: Entree, Lunch Box Recipes, Quick and Easy
Cuisine: Indian
Diet: Vegetarian
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4 People
Calories: 216kcal
Author: Sandhya Ramakrishnan

Equipment

  • plate

Ingredients

  • 8 slices Bread white or wheat or multigrain
  • 1 Cucumber peeled and sliced thin
  • 2 Tomatoes sliced thin
  • 4 tablespoon Spreadable cheese or Butter or any spread
  • 4 teaspoon Green chutney

Instructions

  • Take 2 slices of bread. In one slice, spread 1 tablespoon of butter or cheese or any vegetable spread evenly. On the other slice, spread 1 teaspoon of green chutney.
  • Now layer one of the slices with the tomatoes and then the cucumbers.
  • Top with the other slice and gently press to sandwich them together. Repeat the same with the rest of the slices.
  • To pack in the lunch box, cut the sandwich diagonally and then wrap it tightly with a plastic wrap. This ensures that the sandwich does not open until they are ready to eat.

Notes

  • I used the only couple of vegetables in the sandwich. If you prefer you could add any other vegetable or cheese depending on the kids liking. Potatoes could be boiled and thinly sliced and also layered with the rest of vegetables.
  • Green chutney adds a little spice and heat to the sandwich. You could either add the store bought chutney or make your own.
  • I pack this bread sandwich with ketchup and some yogurt to school.

Nutrition

Calories: 216kcal | Carbohydrates: 33g | Protein: 7g | Fat: 6g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 13mg | Sodium: 433mg | Potassium: 350mg | Fiber: 4g | Sugar: 6g | Vitamin A: 683IU | Vitamin C: 12mg | Calcium: 94mg | Iron: 2mg
Tried this recipe?Mention @Sandhya.Ramakrishnan or tag #MyCookingJourney!
« Semiya Upma | Vermicelli Upma Recipe
Aloo Methi Paratha / Parathas with Potatoes and Fenugreek leaves »

Reader Interactions

Comments

  1. Jaleela says

    February 20, 2013 at 4:06 pm

    healthy sandwich

    Reply
  2. Srivalli says

    February 19, 2013 at 9:38 am

    This is yet another easy one to please right...healthy food..

    Reply
  3. Preeti Garg says

    February 17, 2013 at 5:07 am

    Healthy sandwich and easy to make

    Reply
  4. Harini-Jaya Rupanagudi says

    February 15, 2013 at 1:56 pm

    Love this sandwich..super quick to assemble!!

    Reply
  5. Nivedhanams Sowmya says

    February 14, 2013 at 11:08 am

    so comforting and so perfect for lunchbox!!! Thanks for linking it to my event!! Looking for more yummy recipes!!
    Sowmya
    Ongoing Event - Tried and Tasted - Raks Kitchen
    Ongoing Event - Know Your Dairy - Cheese
    Ongoing Event - Dish it out - Lentils & Garlic
    Ongoing Event - What is with my Cuppa

    Reply
  6. Suma Gandlur says

    February 14, 2013 at 4:31 am

    Yummy and quick one to put together.

    Reply
  7. Pavani says

    February 13, 2013 at 10:13 pm

    perfect veggie sandwich.

    Reply
  8. Chef Mireille says

    February 13, 2013 at 7:33 am

    easy and delicious..what can be better than that

    Reply
  9. Saraswathi Tharagaram says

    February 13, 2013 at 6:08 am

    Comforting sandwich..perfect for packed meal..

    Reply
  10. EncourageSpice says

    February 11, 2013 at 3:02 pm

    i can have it at any time.beautifully presented.

    Reply
  11. Manju says

    February 11, 2013 at 8:36 pm

    Perfect for quick lunch box

    Reply
  12. Savitha Ganesan says

    February 11, 2013 at 1:06 pm

    Perfect for lunch box.attractive color.

    Reply
  13. divya says

    February 11, 2013 at 3:34 pm

    Yummy and irresistible..love it

    Reply
  14. Aruna Manikandan says

    February 11, 2013 at 12:43 pm

    healthy sandwich 🙂

    Reply
  15. Shruti Dhingra Wahi says

    February 11, 2013 at 6:04 am

    Healthy and colourful sandwich !!!
    ShrutiRasoi
    Today's Recipe
    Corn and Cucumber Salad

    Reply
  16. Ramya Krishnamurthy says

    February 11, 2013 at 5:38 am

    yummy and healthy sandwich

    Reply
  17. Priya says

    February 11, 2013 at 10:31 am

    My kind of sandwich,love to have anytime.

    Reply
  18. Sona S says

    February 11, 2013 at 10:15 am

    healthy and quick sandwich..

    Reply
  19. Veena Theagarajan says

    February 11, 2013 at 9:55 am

    I can hv this sandwich anytime

    Reply
  20. Meena B says

    February 11, 2013 at 6:02 am

    anytime i wud love this sandwich
    ur prepartions looks wonderful here
    reminds me of mummy ka magio

    Reply

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Sandhya

I am Sandhya Ramakrishnan, author, recipe developer and photographer in this journey! 'My Cooking Journey' is all about family friendly Vegetarian and Vegan recipes from around the World with focus on Indian cuisine.

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