Veggie Salad Pita Pocket Recipe
Pita pocket is a quick and easy recipe to make for weeknight dinners. It is so easy to assemble and the filling can easily be modified based on individual preferences.
On one of those rare days when I had the privilege to leave my little one home, I was browsing through one of the cooking magazines in my Son's karate class.
This Pita Pocket recipe caught my eye and I told myself, this could be a weeknight dinner idea for my family.
It was quick easy and did not require too many ingredients. I made a quick shopping trip to the local farmer's market and got this recipe together for our dinner.
I made a few changes to the recipe and was able to make it in less than 30 minutes. This recipe is going into my quick and easy weeknight dinner category.
I clubbed it with a simple salad which almost used the same ingredients as the recipe.
The recipe was fun to work with, especially with little kids. My son loved to stuff the pitas on his own and that made me think it could be a very good lunch box option too.
Ingredients - Makes around 4 half pita pocket
- 6-inch pita pocket - 2 (cut into half)
- Curly leaf lettuce - 4 leaves
- Greek yogurt (Plain) - 6 tablespoon
- Mayo (Optional) - 2 tablespoon(I did not use Mayo; instead I just used more yogurt)
- Chickpeas - 1 can (Drained and rinsed)
- Lemon juice - 1 tablespoon
- Salt - ½ tsp
- English cucumbers - ½ cup (Chopped)
- Fresh dill - 1 tablespoon(finely chopped)
- Garlic - 1 clove (finely minced)
- Carrot - 1 (Shredded)
- Crushed red peppers - as needed (Optional)
- Red onion (finely chopped) - 1 small (Optional)
Procedure -
- Combine garlic, yogurt, mayo, lemon juice, salt, and chickpeas in a bowl. Mash well with a potato masher until smooth. Stir in the dill and the cucumber.
- Shred the carrot and combine it with the mixture along with crushed red peppers.
- Line each pita half with 1 lettuce leaf and then stuff it with the chickpea mixture.
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Recipe
Veggie Salad Pita Pockets Recipe
Equipment
- pan
Ingredients
- 6 inch Pita pockets Cut into half
- 4 leaves Curly leaf lettuce
- 6 tbsp. Greek yogurt Plain
- 2 tbsp. Mayo Optional (I did not use Mayo; instead I just used more yogurt)
- 1 can Chickpeas Drained and rinsed
- 1 tbsp. Lemon juice
- ½ teaspoon Salt
- ½ cup English cucumbers Chopped
- 1 tbsp. Fresh dill Finely chopped
- 1 clove Garlic Finely minced
- 1 Carrot Shredded
- as needed Crushed red peppers Optional
- 1 small Red onion finely chopped (Optional)
Instructions
- Combine garlic, yogurt, mayo, lemon juice, salt, and chickpeas in a bowl. Mash well with a potato masher until smooth. Stir in the dill and the cucumber.
- Shred the carrot and combine it with the mixture along with crushed red peppers.
- Line each pita half with 1 lettuce leaf and then stuff it with the chickpea mixture.
- Enjoy!!!
Looks yummy and inviting!!! thanks for sharing
Lavanya