Instant Pot Vegetable Masala Rice

This Vegetable Masala Rice is a no-onion no garlic recipe that can be made in about 30 minutes. Also, making this in an instant pot makes it a lot easier than traditional methods, especially on busy days when this can be made ahead of time in the evening but still is warm when we come back for dinner later in the evening.

I got into the 'Instant Pot' madness during the holiday time and finally gave in and indulged myself in one. I have to say, I was pretty overwhelmed with it in spite of having cooked in a pressure cooker for a long time.

Vegetable Masala Bhaath in a red pot

The first complete recipe that I have made in my instant pot is this vegetable masala rice. After a very long time, I am participating in the Cooking from a Cook Book challenge and this is my first post from Santhi Balaraman's book - Ungal Mansasukku Pudichadhu Mattum. 

I have to admit I totally enjoyed making this one-pot meal in my instant pot and I am so looking forward to making more in the coming days. Coming to the recipe, I have made it without onions and garlic and we did not miss the flavor a bit.

Cabbage works as a great substitute for onion in many recipes and I have been using it quite a bit these days.

This time I have used just carrots and peas along with cabbage in the vegetable masala bhaath recipe, but feel free to use any vegetable of your choice. I would also suggest using a little less water than usual, as the vegetables let out some moisture. I made one of my favorite okra raita / pachadi on the side.

Vegetable masala bhaath in a pot

Preparation time - 10 minutes
Cooking time - 30 minutes
Difficulty level - easy

Ingredients to make Vegetable Masala Rice - Serves 4 to 6

  • Basmati Rice - 2 cups
  • Cabbage - ¾ cup (finely chopped)
  • Carrot - ½ cup (thinly sliced)
  • Peas - ¼ cup
  • Ginger - 1 inch (finely grated)
  • Green chilies - 3 (sliced)
  • Desiccated coconut - 3 tbsp
  • Cumin seeds - 1 tsp
  • Pepper - 1 tsp
  • Cardamom - 4
  • Cinnamon - 1 inch piece
  • Bay leaf - 1 small leaf
  • turmeric powder - ½ tsp
  • Chili powder - 1 teaspoon (adjust based on your spice level)
  • Coriander powder - 1 tsp
  • Curry leaves - few
  • Butter - 1 tbsp
  • Oil/ghee - 1 tbsp
  • Salt - as needed
  • Cilantro - to garnish

Procedure - 

  • Wash and soak the rice for about 15 minutes. Crush the cumin and pepper in a mortar to a coarse powder.
  • Heat oil or ghee or a combination of both in the instant pot container. Turn it on SAUTE MODE.
  • Add the crushed cumin and pepper, cinnamon, bay leaf, cardamom, and curry leaves. Fry for about a minute.
  • Now add the chopped cabbage and saute until the cabbage is slightly softened (about 5 to 6 minutes).
  • Now add the grated ginger and green chilies and fry for a minute more.
  • Add the chopped carrots, green peas and desiccated coconut and saute for 2 to 3 minutes.
  • Add the turmeric powder, chili powder, and coriander powder and mix well. Fry for a minute more.
  • Drain the soaked rice and add it to the pot. Add the salt required and also the tablespoon of butter and mix well.
Cooking rice and veggies in a pot and mixing it.
  • Add about 3 to 3 ½ cups of water and close the instant pot. Turn off the saute mode and switch the instant pot to MANUAL MODE. Set it for about 7 minutes and let it cook.
  • I let the pressure release naturally partially and then released it manually at the end.
Add water and cook.
Vegetable Masala Bhaath served with raita

Similar Rice Recipes

 If you made this recipe and liked it, give a star rating on the recipe card or let me know in the comments below. You could also share it with me on Instagram using #MyCookingJourney and tagging me @sandhya.ramakrishnan. You could follow me and my recipes on Facebook |Instagram | Pinterest | Twitter/X

Recipe

Vegetable masala bhaath in a pot

Instant Pot Vegetable Masala Bhaath

This Vegetable Masala Rice is a no onion no garlic recipe that can be made in about 30 minutes. Also, making this in an instant pot makes it lot easier than traditional methods, especially on busy days when this can be made ahead of time in the evening but still is warm when we come back for dinner later in the evening.
5 from 46 votes
Print Pin Rate
Course: Lunch Box Recipes, Lunch Recipes, One Pot Meal
Cuisine: Indian
Diet: Low Fat
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 people
Calories: 461kcal

Equipment

  • Pressure cook
  • Wooden spoon

Ingredients

  • 2 cups Basmati Rice
  • ¾ cup Cabbage Finely chopped
  • ½ cup Carrot Thinly sliced
  • ¼ cup Peas
  • 1 inch Ginger Finely grated
  • 3 Green chilies Sliced
  • 3 tablespoon Desiccated coconut
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Pepper
  • 4 Cardamom
  • 1 inch piece Cinnamon
  • 1 small leaf Bay leaf
  • ½ teaspoon turmeric powder
  • 1 teaspoon Chili powder Adjust based on your spice level
  • 1 teaspoon Coriander powder
  • few Curry leaves
  • 1 tablespoon Butter
  • 1 tablespoon Oil / ghee
  • as needed Salt
  • to garnish Cilantro

Instructions

  • Wash and soak the rice for about 15 minutes. Crush the cumin and pepper in a mortar to a coarse powder
  • Heat oil or ghee or a combination of both in the instant pot container. Turn it on SAUTE MODE.
  • Add the crushed cumin and pepper, cinnamon, bay leaf, cardamom, and curry leaves. Fry for about a minute.
  • Now add the chopped cabbage and saute until the cabbage is slightly softened (about 5 to 6 minutes).
  • Now add the grated ginger and green chilies and fry for a minute more.
  • Add the chopped carrots, green peas, and desiccated coconut and sauté for 2 to 3 minutes.
  • Add the turmeric powder, chili powder, and coriander powder and mix well. Fry for a minute more.
  • Drain the soaked rice and add it to the pot. Add the salt required and also the tablespoon of butter and mix well.
  • Add about 3 to 3 ½ cups of water and close the instant pot. Turn off the saute mode and switch the instant pot to MANUAL MODE. Set it for about 7 minutes and let it cook.
  • I let the pressure release naturally partially and then released it manually at the end.
  • Garnish with chopped cilantro and serve with raita. I made one of my favorite, the Okra raita / pachadi.

Nutrition

Calories: 461kcal | Carbohydrates: 84g | Protein: 8g | Fat: 10g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 8mg | Sodium: 167mg | Potassium: 294mg | Fiber: 6g | Sugar: 3g | Vitamin A: 3003IU | Vitamin C: 14mg | Calcium: 68mg | Iron: 2mg
Tried this recipe?Mention @Sandhya.Ramakrishnan or tag #MyCookingJourney!

13 Comments

  1. Lot of great flavors going on in there. Carlos would love making this, and I would love eating it! Must try.

  2. I keep hearing amazing things about the insta pot! One of these days I'll try it- for now I don't have any room in my kitchen!!!! (The dinner sounds AMAZING though!)

  3. This looks so beautiful and vibrant! This recipe pretty much combines all of my favorite ingredients hehe. Thanks for sharing!

  4. Rajani was talking about this instant pot when we met a few days ago and now you too - I am totally intrigues about it now

  5. Wow this sounds so delicious! I bet those flavors are awesome! I wish I could reach through the screen for a taste 🙂

  6. That is a delicious bhath Sandhya. I haven't tried the saute mode on IP yet. I'm tempted to try out your recipe soon.

  7. Wow - this looks so flavor infused and delicious!!! I would nix the rice and make cauliflower rice for this one - and CHOW DOWN!!

5 from 46 votes (46 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.