Carrot Subzi / Carrot Gravy Recipe

Carrot subzi is something I do not do often and is one of the new recipes that I have tried. I instantly liked this carrot gravy recipe the sweetness in the carrots came out and blended well in the subzi creating a great flavor.

Carrot gravy subzi in a Bowl

For the second day of cooking with carrots for the theme pick one make three, I made this very different carrot gravy subzi. I have made carrot curry, the South Indian way with coconut, and also made carrots combined with many other vegetables, but since I chose carrots as my main ingredients for the theme, I wanted this to shine like the star in my recipe.

Hence I made this gravy with just carrot as the vegetable, of course apart from the onions and tomatoes used to make the curry base.

Preparation time - 15 minutes
Cooking time - 30 minutes
Difficulty level - easy

Ingredients to make Carrot Subzi - (serves 4-6)

  • Carrots - 1 lb (¼ kg)
  • Onions - 2 (chopped)
  • Tomatoes - 3 (chopped)
  • Cilantro - 1 small bunch or about ½ cup
  • Green chilies - 3
  • Pottu kadalai/Roasted Bengal gram dal - 3 tbsp
  • Garlic - 2 cloves
  • Ginger - 1 inch piece
  • Garam masala - 1 tsp
  • Cumin seeds - 1 tsp
  • Oil - 2 tsp
  • Salt - to taste

Procedure to make Carrot Gravy -

  • Peel the carrots and chop it lengthwise in equal size. Steam it in a microwave for about 6 minutes or until cooked ¾th. It is very important to cut the carrots in equal size for even cooking.
Chopped Carrot in a Bowl
  • Heat oil in a wide pan and add the cumin seeds. Once the cumin seeds fry and turn aromatic, add the chopped onions. Sauté until translucent.
Sauté the onions in a pan
  • Meanwhile, grind the gram dhal, garlic, green chilies, ginger, and cilantro into a smooth paste adding little water as needed.
  • Once the onions are fried, add the ground mixture and fry for 3-4 mins.
Mixing the ingredients and fry
  • Now add the tomatoes along with salt and let it cook until the tomatoes turn mushy.
Cooking the ingredients in a Bowl
  • Add the steamed carrots and the garam masala powder along with a cup of water and let the subzi boil. Now simmer for about 10-12 mins until all the flavors combine.
Steaming the masala
  • Serve hot with roti's or parathas!
Carrot gravy subzi is ready to serve

Other Subzi Recipes

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Recipe

Carrot Gravy Subzi in a Bowl

Carrot Subzi / Carrot Gravy Recipe

Carrot subzi is something I do not do often and is one of the new recipes that I have tried. I instantly liked this carrot gravy recipe the sweetness in the carrots came out and blended well in the subzi creating a great flavor.
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Course: Entree, Lunch Box Recipes, Side Dishes
Cuisine: Asian, North Indian
Diet: Vegetarian
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 people
Calories: 105kcal

Equipment

  • pan
  • bowl
  • spatula

Ingredients

  • 1 ib Carrots ¼ kg
  • 2 Onions Chopped
  • 3 Tomatoes Chopped
  • 1 bunch Cilantro About ½ cup
  • 3 Green chilies
  • 3 tablespoon Pottu kadalai/Roasted Bengal gram dal
  • 2 cloves Garlic
  • 1 inch piece Ginger
  • 1 teaspoon Garam masala
  • 1 teaspoon Cumin seeds
  • 2 teaspoon Oil
  • to taste Salt

Instructions

  • Peel the carrots and chop it lengthwise in equal size. Steam it in a microwave for about 6 minutes or until cooked ¾th. It is very important to cut the carrots in equal size for even cooking.
  • Heat oil in a wide pan and add the cumin seeds. Once the cumin seeds fry and turn aromatic, add the chopped onions. Sauté until translucent.
  • Meanwhile, grind the gram dhal, garlic, green chilies, ginger and cilantro into smooth paste adding little water as needed.
  • Once the onions are fried, add the ground mixture and fry for 3-4 mins.
  • Now add the tomatoes along with salt and let it cook until the tomatoes turn mushy.
  • Add the steamed carrots and the garam masala powder along with a cup of water and let the subzi boil. Now simmer for about 10-12 mins until all the flavors combine.
  • Serve hot with roti's or parathas!

Nutrition

Calories: 105kcal | Carbohydrates: 17g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 122mg | Potassium: 414mg | Fiber: 6g | Sugar: 6g | Vitamin A: 956IU | Vitamin C: 22mg | Calcium: 36mg | Iron: 1mg
Tried this recipe?Mention @Sandhya.Ramakrishnan or tag #MyCookingJourney!

15 Comments

  1. very interesting gravy!!! a new innovative side to roti!!
    Sowmya
    Ongoing Event - HITS - Diabetic Friendly
    Ongoing Event + Giveaway - Italian Dishes

  2. very new recipe for me, and infact , i think the gravy base will go well with many other vegetables too, will love to try

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