Xarba Arbija | A Libyan Soup Recipe

Xarba Arbija is a very filling soup and it closely resembles the Middle Eastern Lentil Soup. This Libyan soup has a liberal quantity of the five spice also called Hararat which is a classic Libyan Five Spice blend.

When looking for a recipe to make for the alphabet X, my husband came up with this soup which is a classic Libyan Beef and Vegetable soup with lentils and chickpeas.

The name was very fascinating and above all the soup had a five-spice blend in it which made it very aromatic. I skipped the meat from the soup and added vegetable broth instead of meat stock to make the soup flavorful.

This was a very filling soup and it closely resembled the Lentil Soup that I had made earlier this month. Fall has begun for us and I am all set with few new soup recipes that are right up my alley.

The soup had a liberal quantity of the five spice also called Hararat. This is a very classic Libya Five Spice blend that is used in many soup recipes.

A-Z Marathon – Alphabet X
Category – International

Preparation time – 15 mins
Cooking time – 1 hr 20 mins
Difficulty level – easy

Ingredients to make Xarba Arbija – (Serves 6)

• Red lentils / masoor dal – ½ cup (washed and drained)
• Chick peas (cooked or canned) – 1 can (drained and rinsed) or about 200 gms cooked
• Vegetable broth – 500 ml or about 2 cups
• Water – 500 ml or about 2 cups
• Onion – 1 (finely chopped)
• Garlic – 2 cloves (minced)
• Carrot – 1 large (finely chopped)
• Potato – 1 large (skin removed and finely chopped)
• Tomato – 3 (chopped)
• Hararat – 2 tbsp (see below for recipe)
• Chili powder – ½ tsp
• Oil – 2 tsp
• Sugar – 1 tsp
• Salt – to taste

To make the Hararat or the Libyan Five spice blend –

• Red chilies – 2
• Coriander seeds – 4 tsp
• Cumin seeds – 4 tsp
• Cinnamon – 2 stick (broken into pieces)
• All spice - 1 tsp

Procedure to make Xarba Arbija –

To make the Hararat –

• Dry roast the red chilies, cinnamon, cumin, and coriander seeds until fragrant (about 2-3 mins). Once the spices are roasted add all spice and then give it one stir. Turn off the flame and let it cool down.

• Grind the roasted spices into fine powder using a spice blender and store in an airtight container for future use.

To make the libyan soup –

• Heat oil in deep pot and add the chopped onions and garlic. Saute until softened (for about 5 mins).

• Add the chopped vegetables and fry it for 5 more minutes.

• Now add the hararat spice, chili powder, salt, sugar and the tomatoes and mix well. Let it cook for about 5 mins more. Add the salt carefully since the broth will have some salt in it.

• Now add the washed and drained lentils and mix it well. Add the vegetable stock and water.

• Bring it to a boil and then simmer for about 40 mins or until the lentils are cooked.

• Now add the cooked or canned chickpeas and let it cook for 15 more mins.

• Check for the consistency of the soup and add more water if it is too thick.

• Serve hot with lemon wedges on the side or with some crusty bread.

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Xarba Arbija – A Libyan Soup Recipe

Xarba Arbija is a very filling soup and it closely resembled the Lentil Soup. This Libyan soup had a liberal quantity of the five spice also called Hararat. This is a very classic Libya Five Spice blend that is used in many soup recipes.

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Course: dinner

Cuisine: African, libya

Diet: Vegetarian

Prep Time: 15 minutes

Cook Time: 1 hour 20 minutes

Total Time: 1 hour 35 minutes

Servings: 6 people

Calories: 165kcal

Author: Sandhya Ramakrishnan

Equipment

• ▢
  Pressure Cooker
• ▢
  spatula

Ingredients

• ▢ ½ cup Red lentils/masoor dal Washed and drained
• ▢ 1 can Chickpeas Cooked or canned (drained and rinsed) or about 200 gms cooked
• ▢ 500 ml Vegetable broth About 2 cups
• ▢ 500 ml Water About 2 cups
• ▢ 1 Onion Finely chopped
• ▢ 2 cloves Garlic Minced
• ▢ 1 large Carrot Finely chopped
• ▢ 1 large Potato Skin removed and finely chopped
• ▢ 3 Tomato Chopped
• ▢ 2 tbsp. Hararat See below for recipe
• ▢ ½ tsp Chili powder
• ▢ 2 tsp Oil
• ▢ 1 tsp Sugar
• ▢ to taste Salt

TO MAKE THE HARARAT OR THE LIBYAN FIVE SPICE BLEND –

• ▢ 2 Red chilies
• ▢ 4 tsp Coriander seeds
• ▢ 4 tsp Cumin seeds
• ▢ 2 stick Cinnamon Broken into pieces
• ▢ 1 tsp All spice

Instructions

TO MAKE THE HARARAT –

• Dry roast the red chilies, cinnamon, cumin, and coriander seeds until fragrant (about 2-3 mins). Once the spices are roasted add the allspice and then give it one stir. Turn off the flame and let it cool down.
• Grind the roasted spices into a fine powder using a spice blender and store in an airtight container for future use.

TO MAKE THE SOUP –

• Heat oil in a deep pot and add the chopped onions and garlic. Saute until softened (for about 5 mins).
• Add the chopped vegetables and fry them for 5 more minutes.
• Now add the hararat spice, chili powder, salt, sugar, and the tomatoes and mix well. Let it cook for about 5 mins more. Add the salt carefully since the broth will have some salt in it.
• Add the washed and drained lentils and mix it well. Add the vegetable stock and water.
• Bring it to a boil and then simmer for about 40 mins or until the lentils are cooked.
• Now add the cooked or canned chickpeas and let it cook for 15 more mins.
• Check for the consistency of the soup and add more water if it is too thick.
• Serve hot with lemon wedges on the side or with some crusty bread.

Nutrition

Calories: 165kcal | Carbohydrates: 31g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Sodium: 364mg | Potassium: 511mg | Fiber: 6g | Sugar: 5g | Vitamin A: 2838IU | Vitamin C: 23mg | Calcium: 68mg | Iron: 3mg

Tried this recipe?Mention @Sandhya.Ramakrishnan or tag #MyCookingJourney!