Karamani Vellam Sundal | Karamani Sweet Sundal

Karamani Vellam Sundal is one of the common sweet sundal prepared during Navarathri for neivedhyam. It's made using Karamani and Jaggery syrup.

Karamani vellam sundal is my favorite sundal among all the sundal varieties. As a kid, I used to wait for the day my mother or grandmother would make this sundal for me.

Last year, for Navarathri I almost used the same recipe to make a sweet sundal from whole green gram or whole moong. It tasted almost the same as the karamani sundal, but I felt that the karamani has a little more texture than the moong.

Also, karamani takes a bit longer to cook. This is the Sundal I made for Day 5 of Navarathri and I am sending this recipe to the blogging marathon as my second-day festival recipes with step-by-step pictures.

Preparation time – 10 mins plus 2 hrs for soaking
Cooking time – about 1 hr
Difficulty level – medium

Ingredients to make Karamani Vellam Sundal – (serves 4-6)

• Red Karamani/red Cowpeas – 1 cup
• Jaggery – ¾ cup
• Grated coconut – ¼ cup
• Salt – a pinch
• Ghee – 1 tsp
• Cardamom powder – ¼ teaspoon (optional)

Procedure

• Roast the karamani in a dry pan until it is bright red and aromatic (about 10 mins). Now wash the karamani well and soak it in enough water for about 2 hrs.

• Cook the soaked karamani in a pressure cooker until it is very soft and it crushes in between your fingers easily. I would highly recommend using a pressure cooker for this since it takes a long time for karamani to cook.

• Once the karamani comes out of the cooker, drain it in a colander and also mush it up a little using a masher or a flat spoon.

• In the meantime, add the jaggery and about ¼ cup of water to a heavy bottom pan.

• Melt the jaggery and let it boil vigorously until it comes to a softball stage. To test for the softball consistency, add a drop of syrup to a plate with some water in it. Now gather the drop and try to form a ball in between your thumb and finger. The ball should be very soft. If the ball is very hard, then you have reached the hard ball consistency. In that case, add a tablespoon of 2 of water into the syrup and mix well and try again. If you are unable to gather the drop, then let the syrup cook for a few more seconds and test again.

• At this stage, add the cooked and mashed karamani to the syrup and mix well. You will notice that the syrup liquefies once the karamani is added.

• Now add the grated coconut and mix well. Let the sundal cook on low flame for a few minutes until it thickens up. Now add the ghee if using and the cardamom powder and mix well again.

• Remove from flame and let it cool down a bit before serving. Try to remove the sundal from the flame when it still has some moisture in it, since it will harden upon cooling.

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Recipe

Karamani Vellam Sundal | Karamani Sweet Sundal

 Karamani Sweet Sundal is one of the common sweet sundal prepared during Navarathri for neivedhyam and also for a distribution to friends and relatives. It's made using Karamani and Jaggery syrup.

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Course: dinner

Cuisine: Indian, South Indian

Prep Time: 2 hours 10 minutes

Cook Time: 1 hour

Total Time: 3 hours 10 minutes

Servings: 6 People

Calories: 230kcal

Author: Sandhya Ramakrishnan

Ingredients

• ▢ 1 cup Red Karamani/red Cowpeas
• ▢ ¾ cup Jaggery
• ▢ ¼ cup Grated coconut
• ▢ a pinch Salt
• ▢ 1 teaspoon Ghee
• ▢ ¼ teaspoon Cardamom powder optional

Instructions

• Roast the karamani in a dry pan until it is bright red and aromatic (about 10 mins). Now wash the karamani well and soak it in enough water for about 2 hrs.
• Cook the soaked karamani in a pressure cooker until it is very soft and it crushes in between your fingers easily. I would highly recommend using a pressure cooker for this, since it takes a long time for karamani to cook.
• Once the karamani comes out of the cooker, drain it in a colander and also mush it up a little using a masher or a flat spoon.
• In the mean time, add the jaggery and about ¼ cup of water in a heavy bottom pan. Melt the jaggery and let it boil vigorously until it comes to a soft ball stage. To test for the soft ball consistency, add a drop of syrup into a plate with some water in it. Now gather the drop and try to form a ball in between your thumb and finger. The ball should be very soft. If the ball is very hard, then you have reached the hard ball consistency. In that case add a tablespoon of 2 of water into the syrup and mix well and try again. If you are unable to gather the drop, then let the syrup cook for few more seconds and test again.
• At this stage, add the cooked and mashed karamani to the syrup and mix well. You will notice that the syrup liquefies once the karamani is added.
• Now add the grated coconut and mix well. Let the sundal cook in low flame for few minutes until it thickens up. Now add the ghee if using and the cardamom powder and mix well again.
• Remove from flame and let it cool down a bit before serving. Try to remove the sundal from flame when it still has some moisture in it, since it will harden upon cooling.

Nutrition

Calories: 230kcal | Carbohydrates: 43g | Protein: 7g | Fat: 3g | Saturated Fat: 3g | Cholesterol: 2mg | Sodium: 6mg | Potassium: 329mg | Fiber: 4g | Sugar: 28g | Vitamin A: 14IU | Vitamin C: 1mg | Calcium: 39mg | Iron: 3mg

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